cold chicken leg meat, cool and refreshing, delicious and not greasy, is necessary for people who want to reduce fat

It always rains recently, but when it doesn't rain, the temperature is still quite high

In summer, you can cook for your family in the kitchen, that is true love

Of course, there are also singles who love themselves well

Chicken is very nutritious, which contains high protein and various vitamins, so eat more chicken. It can also improve human immunity.

Chicken has a low fat content, which can be eaten during the weight-loss period, and the preparation method is simple.

Chicken leg is a tender and fleshy part of a chicken body except chicken breast. When eating chicken at ordinary times, the favorite thing to eat is chicken leg.

Personally, chicken leg is stronger than chicken breast.

Chicken leg is delicious in any way, such as frying, stewing, braising and braising. Different people have different opinions.

Today, let's make a cold chicken leg meat, which avoids the high temperature of kitchen cooking in summer.

It is also low in fat and nutritious, and delicious and not afraid of being fat.

Prepare ingredients: chicken leg, onion, ginger, garlic, cooking wine, coriander, millet spicy, soy sauce, balsamic vinegar, salt, sugar, peanut crisp, Chili oil, sesame oil and so on. Soak the chicken leg in cold water to make it stronger

3. Tear the chicken leg into strips by hand and put it on a plate for later use

4. Adjust the juice, add soy sauce, balsamic vinegar, a spoonful of salt and half a spoonful of sugar to the bowl

5. Continue to add minced garlic, chopped millet, coriander, shredded onion and a little sesame oil

6.

How about finishing the dish

Is it simple and beautiful

Friends who like spicy food can put more peppers, and friends who like refreshing food can also cut some shredded cucumbers as a side dish, which is also delicious.