This is true. The old ginger is the mother ginger, and the new ginger is the baby ginger, used for reproduction in the next year! ! !

Ginger really needs to be divided into old ginger and new ginger.

Old ginger, commonly known as ginger mother, is the ginger seed. It seems that the skin is thicker, has less water, a lot of fiber, deeper lines, and a strong, spicy taste.

New ginger looks fresh and has a smooth surface. Its skin is thin, its meat is tender, and its taste is light. White, tender skin. The head of new ginger is red, very watery when broken open, and has almost no fiber.

Ginger has high medicinal value. It is pungent and dispels cold. It can be used to treat colds, vomiting, etc. It can warm the body and detoxify. Among them, gingerol also has a strong choleretic effect and can be used to prevent and treat cholecystitis and gallstones. Brewing ginger and brown sugar together can warm the uterus and stomach, and treat dysmenorrhea due to cold uterus.

New ginger has bactericidal and anti-inflammatory effects.

Old ginger contains a lot of gingerol, has a spicy taste, and has the function of "fighting cold". Suitable for people who are afraid of cold, have cold hands and feet, and have weak constitution.

New ginger is warm in nature and delicious in flavor. It is suitable for people with poor appetite, heavy moisture constitution, and people with hot and dry constitution. Eating young ginger will not cause internal heat.

Old ginger is suitable for people with weak and cold constitutions

New ginger is suitable for people with hot and dry constitutions.

Ginger, because of its pungent taste, is suitable for use as a condiment and for making soups and stews.

New ginger is crisp and tender, with high moisture, suitable for pickling side dishes.

In summary, old ginger and new ginger each have their own characteristics. You should choose reasonably according to your actual situation to give full play to the maximum value of the ingredients.

Sister Cuckoo’s Food Diary

Old ginger is aged ginger, which can be used as seeds after germination. New ginger is the ginger grown this year. New ginger is milder and does not have the irritation of old ginger. It has strong sexual properties. Old ginger can be used to drink chicken, which is very tonic. Young ginger can be cut into slices and stir-fried with some other seasonings. It is very crispy, refreshing and has a good taste.

People are divided into children and old people, not to mention ginger. As a person in the field of food, I can only tell you that ginger and old ginger have their own benefits.

It depends on whether you want to cook or cook. Ginger soup. Young ginger tastes delicious when used in cooking. If you encounter a cold and need to expel the cold, it will be effective to make ginger soup with old ginger and red dates and brown sugar.

There is indeed a difference between old and new ginger in its use.

The main difference between new ginger and old ginger is the ginger skin. The rest of the nutrients, including health care, are almost the same.

In ginger peel, there are several substances with obvious differences in content.

1. Gingerol

In fact, gingerol is not a particularly stable substance throughout the process. Gingerol can be converted into antioxidant enzyme in the human body. As the name suggests, it can resist oxidation and is more effective than vitamin E. New ginger has a higher ability to convert gingerol, so people will not feel particularly spicy when eating new ginger, but old ginger will be spicier.

Then we say that people who suffer from oral ulcers should use hot ginger soup to rinse their mouth 2 to 3 times a day. They should choose new ginger. They should choose those with no cracks in the epidermis and a soft and swollen state; When making soup, you should peel less or not peel it for this reason.

2. Zingiberene and zingiberone

Zingiberene and zingiberone are also important substances in ginger peel. The mixture of these two substances can eliminate phlegm and relieve cough, reduce qi and relieve vomiting.

People can drink ginger soup when they vomit after drinking a lot of alcohol, or when they have symptoms such as cough, phlegm, and vomiting due to colds and colds. What is used is a mixture of zingiberene and zingiberone.

However, these two substances are relatively volatile, so naturally there is more in new ginger and less in old ginger. As for selection, you can look at the color. Generally speaking, the brighter the color, the higher the content of zingiberene and zingiberone.

Of course, this does not mean that old ginger is inferior to new ginger. Ginger has a better effect on inducing reflex excitement of the vasomotor center and sympathetic nerves, promoting blood circulation, invigorating gastric function, strengthening the stomach, relieving pain, sweating, and antipyretic, including alleviating the bitter cold of other drugs, reducing their toxic and side effects, and To soothe the nerves, these are irreplaceable by new ginger.

Therefore, for example, traditional Chinese medicine prescriptions usually indicate whether to use new ginger or old ginger. Although there will be no problem if you use the wrong ginger, choosing the right ginger according to the specific situation will make more sense. Its nutritional and health care values ??are fully reflected.

Yes, old ginger is better to eat

Strictly speaking, medicinal dried ginger should be made from old ginger harvested in winter, but the yield is too low and not enough, so it is generally New ginger and old ginger are mixed together. Young ginger is called ginger. The internal components of the two kinds of ginger are different, so their effects are also different.