Main ingredients: hairtail
Production accessories: ginger, onion, garlic, sugar, vinegar, water, raw flour and wine.
Production steps:
1. Wash hairtail, dry water, cut into pieces, marinate with a little salt and wine, and sprinkle with cornmeal;
2. Boil the oil in the pan, fry the hairtail in the oil pan for about 10 minute until the golden yellow sweet and sour hairtail illustration turns yellow (10), take it out when it is soft inside, drain the oil, and plate it;
3. Stir-fry minced garlic, ginger slices and shallots in oil, then pour in sweet and sour sauce and bring to a boil. Pour the sweet and sour sauce on the fish while it is hot.
2 。 Name of the recipe: Steamed Hemiptera.
Main ingredients: Hemiptera.
Production accessories: cooking wine, onion, ginger, garlic, soy sauce, coriander.
Production steps:
1. Scale the fish and wash the internal organs, and add salt, cooking wine, onion and ginger slices 10 minute;
2. Steam for 8 minutes, then take it out, drizzle with soy sauce and spread with onion, ginger and garlic;
3. Finally, after boiling the hot oil.
3 。 Menu name: fish with Chinese sauerkraut
Ingredients: carp, sauerkraut and egg white.
Production accessories: Chili noodles, cooking wine, pepper, pepper, ginger, garlic.
Production steps:
1. Scales, gills, laparotomy, viscera removal and cleaning of carp. Take two fish with a knife, split the fish heads and break the money bones into pieces. Wash sauerkraut and cut into sections.
2. Put the wok on the fire, heat it with a little oil, add pepper, ginger and garlic cloves to stir fry, then add sauerkraut to stir fry, add soup to boil, add fish heads and bones, and cook over high fire. Skim the foam from the noodle soup and add cooking wine to remove the fishy smell. Add refined salt and hutong noodles for later use.
3. Cut the fish into 0.3 cm long fillets, add refined salt, cooking wine, monosodium glutamate and egg white and mix well, so that the fillets are evenly covered with a layer of egg paste.
4. After the soup in the pot is tasty, shake the fish fillets into the pot. Heat hot oil in another pot, add pickled pepper powder and stir fry, then pour into the soup pot and cook 1 to 2 minutes. When the fish pieces are cooked, add them.
4 。 Recipe Name: Steamed Bass
Ingredients: fresh perch.
Production accessories: onion, ginger, garlic, pepper, cooking wine, white powder.
Production steps:
1. Wash the perch and marinate it with seasoning A for half an hour.
2. Put in a plate and steam for 10 minute.
3. After the pot is hot, add shredded onion, shredded ginger and shredded red pepper to the steamed fish soup, then pour it on the fish with seasoning B, drop a few drops of sesame oil to get monosodium glutamate, and pour it into the soup basin.
Pour it on shredded onion and ginger and sprinkle with chives.
5 。 Recipe Name: Douban Carassius auratus
Materials: 2 live crucian carp or 1 mandarin fish.
Production accessories: garlic, onion, ginger, sweet and sour, wine, starch, bean paste.
Production steps:
1, wash the fish, cut two knives on both sides of the fish (the depth is close to the fish bone), smear Shao wine and fine salt to marinate slightly;
2, wok fire, oil burned to 70% heat, fish slightly fried.
3. Leave 75g of oil in the pot, stir-fry Danxian bean paste, ginger and garlic until the oil turns red, add fish and stock, move to low heat, add soy sauce, sugar and salt, and cook the fish and put it on a plate.
4. Put the original pot on the fire, hook it with wet starch, pour vinegar, sprinkle chopped green onion and pour it on the fish.
6 。 Recipe Name: Spicy Fried Squid
Ingredients: fresh squid and onion.
Production accessories: garlic Chili sauce, sugar, cooked sesame seeds and oil.
Production steps:
1. Cut the squid whiskers, cut them open, gut them and wash them.
2. Draw a cross knife on the surface of the squid, and then cut it into large pieces; Wash and shred onions.
3. Heat the pan, add oil, add shredded onion and stir-fry until soft.
4. Add the chopped squid and stir-fry until the fish turns white.
5. Add garlic Chili sauce and sugar.
6. Stir well and sprinkle with sesame seeds.
7 。 Menu Name: Braised Fish Head
Main ingredients: sea bream, burdock, mushroom and cauliflower.
Production accessories: ginger, wine, soy sauce, glutinous rice, sugar.
Production steps:
1. Cut jellyfish into pieces, blanch them in boiling water, remove cold water, and scrape off fish scales for later use.
2. Blanch the cauliflower with water (add a little salt to the water) and scoop up cold water for later use; Peel the burdock, cut it into 5 cm long sections, cut it into 4 equal parts longitudinally, and soak it in vinegar water for later use; Wash the mushrooms and remove the pedicels. Step over the surface of the mushroom umbrella for use.
3. Boil the cooked juice for later use.
4. Spread burdock and ginger slices in the pot, put in the fish pieces and mushrooms made by 1, pour in the boiled juice made by 3, and cover with a lid smaller than the pot; In the process of cooking, you can scoop up the cooking juice with a spoon and pour it on the fish pieces while cooking, so that the fish can be colored evenly.
5. Put the cooked fish pieces, burdock and mushrooms on a plate and decorate with cauliflower and shredded ginger.
8 。 Name of recipe: boiled live fish
Ingredients: fish, eggs, cucumber, bean sprouts.
Production auxiliary materials: onion, ginger, garlic, Chili oil, sesame and starch.
Production steps:
1, clean the fish, pay attention to wash the black part of the fish belly white, pick out the fish along the fish bones, cut the fish fillet obliquely into half-centimeter-thick fish fillets with a knife along the lines of the fish, so that there are not so many thorns. (Tip: When buying fish, you can ask the master to help you pick the fish head and fishbone. As for the fish fillets, you'd better go home and slice them slowly, because the master doesn't have much time to slice them for you.
2. Put the fish fillets into a dish, add egg white, salt and starch, grab them evenly by hand, cut garlic into mashed garlic for later use, remove seeds from dried peppers and cut them into sections, and cut sauerkraut and Jiang Ye into sections for later use.
3. Pour the oil into the pot and heat it. Stir-fry ginger, garlic, red pepper and pepper. Fry fish bones and put them in cold water. After rolling, pour the cut cucumber and soybean sprouts into the pot.
4. Put the fish fillets evenly, add a little salt and monosodium glutamate, sprinkle with white sesame seeds, and serve in a large basin. You don't need to wait for the water to boil after you put in the fish fillets, just a little bubbling, so the fish fillets will be smooth and tender! )
5. This is the most important thing! Look at the smell of fish. Heat the pan, pour in the oil and Chili oil, and heat it to 80%. Put down the red pepper and pepper and stir-fry until fragrant (be careful not to stir-fry for too long, just change color slightly). Pour it directly on the fish noodles, only listen to the "squeaking" sound, sprinkle with chopped green onion, and the fragrance will come to your face, spread throughout the kitchen, and float to the table, and then serve.
9 。 Recipe Name: Spicy Cod
Main ingredients: cod
Production accessories: wine, pepper, starch, bean paste, pepper.
Production steps:
1. Clean Pacific fish and cut it into 2 ~ 3cm thick sections, mix well with cooking wine and pepper, then pour dry starch into the fish sections with a little water and paste it (starch paste thinner than yogurt) and mix well.
2. Heat the oil in the pot. When the oil surface is slightly smoky, add the fish pieces and fry until the fish pieces are slightly yellow.
3. Heat the oil again (when there is no sound of water in the oil), add the fish pieces, fry them again, and take out the golden color.
4. Heat the wok, put a little base oil, saute the peppers for fragrance, and saute the bean paste with red oil.
5. Add onion, ginger and garlic for fragrance, then add a little soy sauce and half a bowl of water (just put a spoonful of starch in the water).
6. Boil the juice and pour it into the fried fish section. Stir-fry until the juice is thick.
10 。 Menu Name: Roasted Eel
Ingredients: an eel.
Production accessories: white sugar, red wine, vegetable oil, cooked sesame seeds.
Production steps:
1. Clean the eviscerated eel, cut off both sides of the eel, cut it into long slices, put it in a steamer, and take it out after steaming for about 10 minute;
2. Pour the soy sauce, sugar and sweet red wine into the pot and heat until it becomes a thick sauce.
3. Spread the aluminum foil paper on the baking tray in advance, then evenly code it into eel segments with sauce on both sides, move it into the oven and bake it for about 5 minutes at 200oC, then take it out after another 5 minutes, put it in the tray and sprinkle with cooked sesame seeds.
Precautions for operation:
Eel is tender and nutritious, and has the reputation of "ginseng in water". When buying, you should choose the one with dark blue color, hard meat and fresh tail.