How to make the crispy banana dish so that it is crispy on the outside and glutinous on the inside?
1. Banana is a very popular fruit with many benefits. They're also popular with kids at the dinner table, like shredded bananas, crispy bananas, and more. Bananas contain serotonin, a special ingredient that can relieve tension and make people feel happy and comfortable. When you are used to being unhappy, eat a banana to relieve your depressed mood. Crispy banana is the hotel's famous dessert and is very popular. Today I would like to share with you the oven version of non-fried crispy bananas. It is crispy on the outside and tender on the inside. It is sweet and delicious. It is not only delicious but also healthy!
2. Prepare four bananas, peel them off, cut off two arrowheads, then cut them into about four centimeters in size and place them on a plate. Prepare a basin, pour in the starch, prepare another basin, break in an egg, and quickly break the egg with chopsticks. Prepare another bowl and add cornflakes. Prepare another bowl and add cornflakes. Wrap all the banana segments in this way one after another. Heat the oil in the pot until it is 50% hot (smoking slightly), and put the wrapped bananas into the pot one by one. After putting the bananas in the pot, fry them over low heat for about a minute. When the bananas float all over and turn golden brown, take them out to control the oil. After controlling the oil, start arranging the plate and place a coriander leaf on top.
3. This simple and delicious corn chip crispy banana is ready. The skin is very crispy, and the children at home are rushing to eat it. Pay attention to the temperature when frying and turn on low heat. In fact, bananas can be fried without cutting them. I've done it before, so I can do it even when I'm busy. More and more people are using healthy foods or supplements to supplement an unbalanced diet. Bananas contain almost all vitamins and minerals, so you can easily get various nutrients from bananas. Bananas contain large amounts of potassium and magnesium.
4. Potassium can prevent blood pressure from rising and muscle spasms; magnesium can relieve fatigue. Bananas are quite effective for weight loss because they are low in calories and rich in dietary fiber. Bananas are sweet, so people assume they must be high in calories. In fact, a banana (net weight about 100 grams) has only 87 calories, which is less than half of a meal (150 grams, 220 calories). Banana flesh can only be eaten after it is cooked and its coldness has been reduced. As for colds and coughs, bananas should not be eaten, but steaming them before eating is acceptable.