Children's partial eclipse is a headache for parents. This article will introduce you to five skills to help you solve the problem of children's partial eclipse. These methods not only enable children to try new foods, but also enable children to grow up in a healthy eating environment.

Food change

Children are picky eaters? Try another method! Chop, grind and juice, so that children can try new foods unconsciously. Full of creativity and endless fun!

DIY gourmet time

Let children participate in the kitchen and experience the fun of doing it yourself! Washing vegetables, picking vegetables and setting vegetables, each step is a footprint of growth. Taste the fruits of your labor, it will be even more delicious!

Table game

Can I choose after eating? Make an agreement with your child to empty your plate before you find your favorite food. Such a small game, let children learn to cherish every bite of food.

Snacks, snacks, relax.

Don't give children too many snacks before meals, keep hungry, and let children eat more fragrant when eating. Choose nutritious food, healthy and delicious.

Parents' role models are powerful.

Children's learning begins with imitation. As parents, our eating habits are the best teaching materials for children. Diversified food choices enable children to grow up healthily.