? Life is full of twists and turns, and things in the world are full of twists and turns.

Happiness and sadness coexist in life, but why can we always defeat sadness with happiness?

The answer is: Because each of us has many supporting points, just like the train can move forward on the track because there are many sleepers supporting it.

? It should be said that noble people are our most important support point.

When we are discouraged, it is the noble people who inspire us to make a comeback; when we are complacent, it is the noble people who remind us that pride will lead to defeat; when we are at a loss, it is the noble people who point us forward.

When we are seriously ill, noble people always appear by our side inadvertently.

Surrounding yourself with good people is our second anchor.

It is said in the movie "Youth": "A person who is never treated well can best recognize kindness and value kindness the most." Perhaps kindness is the background of life, like white snow, like sunshine, and like streams.

Mountain spring.

No matter how dusty the world is, a kind heart can always be spotless, cleansing the soul and washing away the world.

Love is the third pillar of our lives.

Being loved is a kind of happiness, and loving others is also a kind of happiness.

Traveling around mountains and rivers and getting close to nature is a kind of happiness. Listening to music and enjoying delicious food is also happiness. Even bits and pieces of old times that have passed away have the imprint of happiness.

Love the world, love life, love everyone around you.

? Experience is also the support for our survival.

I often tell visitors that there is always a window that will prevent you from despairing; there is always a kind of love that will not let you get hurt; there is always a person that will not let you cry.

I remember that when I was most exhausted physically and mentally, my friend appeared in front of me, smiled and said to me: "Don't think too much, I am by your side. You must remember what you once said, miracles belong to those who believe in them."

"At that moment, my heart almost melted.

Because I suddenly knew that my pain had been deeply felt by my friend.

At any time, friends are the support point for our happiness.

Many times, we use our own cognition to comment on something, and everything is not perfect.

Use your own mind to save others, everyone has shortcomings.

If you use your own mind to ask others, everyone will fail.

The eye is a ruler, measure people first; the heart is a steelyard, weigh others first.

If you blame others for their faults, you have your own imperfections; if you blame others for their shortcomings, you have your own flaws.

Therefore, when you want to complain to your friends, you must know that it is precisely your own fault.

When we can't help but get angry at our friends, we should remind ourselves in time and wait 3 days before making any comments.

? Mentality is the best capital.

Chen Jiuchuan, a disciple of Wang Yangming, was ill in bed. Wang Yangming asked him: "It is difficult to face illness correctly. How do you feel?" Chen Jiuchuan replied: "This skill is indeed difficult." Wang Yangming said: "Always stay happy and cheerful.

The mentality is Kung Fu. "If you want to live happily, you must maintain a good mentality.

? Everyone should learn to enrich their own lives and have their own way of being alone.

Because only in this way will we not always be invaded by boredom and emptiness, we will not always place our hope in life on the company and filling of others, and we will not always feel anxious when we get together and leave.

? The Buddha said that only those with eyes will have a path, and only those with love in their hearts will have salvation.

A person's tolerance comes from a heart that treats others well.

A person's self-cultivation comes from a heart that respects others.

A person's cultivation comes from a kind heart.

? Life is just about walking step by step and throwing away bit by bit. All things have a process; all experiences are a kind of understanding; all the past are a gift of time.

? Some things you don’t want to happen, but you have to accept them; some people can’t be lost, but you have to let them go.

Sometimes, what we are waiting for is not someone or something, but time, and time to let ourselves change.

? All phenomena arise from the heart, and joy and anger are determined by the heart.

There is warmth and coldness in the depths of Luohong, and the vicissitudes of life are also ordinary.

Half a cup of tea, watch the ups and downs of life; a quiet mind, watch the cool world.