First of all, if you eat takeout all day, you may be unhealthy and get fat.

Because we all know that take-out is actually unhealthy, people who sell take-out may add some other elements, such as some seasonings or some condiments, in order to make their food more delicious and sell their take-out better. These things are actually unhealthy, and we can eat them once or twice.

if we eat too much. It's bad for your health, because we all know that we should keep a balanced body nutrition. The so-called balanced nutrition means that your daily intake of vitamins and protein must be balanced with one substance. You can't say that you consume a lot of certain elements, and there is no such element at all. After a long time, your body's metabolism will be disordered. This is very bad.

In addition, we all know that those who sell takeout will add more oil. Takeaway is usually used for frying, so it is very possible that you may get fat after eating it, and it is very possible that you will get fat after eating it for a long time. So I think it is not good to eat takeout. We can make it ourselves, which is better for our health.