The baby's complementary food diet from June 5438+ 10 can generally be based on liquid food, and some ingredients that are very easy to digest and absorb, such as baby rice paste or vegetable porridge, and vegetable noodles that are very easy to swallow, should be prepared for the baby as far as possible in advance. In the case of making baby complementary food for baby, you can use baby complementary food machine to crush it. In addition, you can cook it with proper amount of vegetables and fruits, which is not only conducive to the intake of nutrients in the baby's body, but also can immediately supplement the vitamins and nutrients needed by the baby's body, so that the child can grow healthily and improve the baby's physique to a certain extent.

In addition to all normal milk or formula milk, the baby should also add broken baby food supplements, such as soft rice, meat residue, broken vegetables, biscuits, fresh noodles, toast bread, steamed bread, raw eggs, fish, beans and their fresh fruits, at 5438+00 in June. You can eat milk three times a day, rice twice and fresh fruit once. In addition to all normal kinetic energy supplements, vitamin A and vitamin D should be supplemented, and at least one fish oil should be supplemented every day. In addition, in order to encourage children's interest in ingredients and their ability to accept ingredients, children can grasp ingredients by hand or use spoons by themselves.

10-month-old babies can improve soft rice and meat (mainly lean pork) in their diet, and can also add meat foam, fish, eggs, broken vegetables, potatoes, carrots, etc. Mainly porridge or fresh noodles, and the amount should be increased compared with last month. Children's 1 three meals a day have been basically produced now, so parents can allocate food and drink flexibly and pay attention to adjustment and collocation, but they don't have to feed their children with strong spices or heavy oil. Baby 10 The general complementary food recipes this month are as follows: steamed eggs with loofah, soft rice with tofu, carrot and beef porridge, Longxu Noodles with mushrooms, steamed buns with milk flavor, etc. All these are very good ingredients for children.

For children under ten months, each child's diet structure may be different. Under normal circumstances, children under one year old need breastfeeding. Therefore, for children under ten months, breastfeeding is also necessary, and babies can eat two meals a day. Baby food supplements can be eaten, such as baby rice paste, vegetable paste, pork paste, egg yolk, fresh fruit and so on. We should also pay attention to supplementing calcium, iron, zinc and other nutrients to children intermittently, and supplementing each other with vitamin D, gradually increasing the baby's complementary food intake, and observing the resting weight gain.