do you know the thorn bud? It is an essential food on the dining table, and it is full of treasures. It can supplement rich amino acids and minerals, and it also contains a lot of cellulose, which can be eaten frequently, and has the effect of moistening the intestines and relaxing bowels. Do you know the eating methods and benefits of the thorn bud? Let's take a look.

The thorn bud is an indispensable and delicious dish on the table, and it is also one of the vegetables with super-high nutritional value. The thorn bud also contains a lot of vitamins, dietary fiber, protein and other nutrients, which can be eaten by people with constipation because it can promote intestinal peristalsis and has a laxative effect. Eating thorn buds can moisten the intestines, and it can also supplement rich cellulose, which is good for anti-aging and can also prevent intestinal constipation.

Speaking of Aralia elata, people living in Northeast China may be familiar with it. Aralia elata is a common plant in Northeast China. Aralia elata is an edible plant with rich nutrition. It contains a lot of protein, dietary fiber, vitamins and other nutrients needed by human body. People usually pick it in spring. It is very fresh at this time, and you can eat it cold or fried when you get home. The thorn sprouts can be eaten cold or fried. Choose the eating method according to your own taste. Generally, spring is the eating season.

Because the thorn bud is rich in nutrients, and the natural wild quantity is very small, the international market price is more than 1, yuan per ton. In the domestic market, the price per kilogram can reach 7, 8 yuan.

thorn bud is one of the wild vegetables with great nutritional value. It has many nutrients, and can also play a role in health care. It is good for improving physical fitness, diversified in eating methods, and relatively expensive. It is one of the natural wild vegetables, and its output is relatively small, so you can't miss such delicious food. Might as well try.