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What are the delicious, easy and healthy ways to eat mutton?

The first method is carrot and mutton stew.

In the first step, heat the pot, add butter and clear oil, then add Sichuan peppercorns and red pepper and saute until fragrant.

The second step is to cut the mutton into pieces, stir-fry until half-cooked, add a little vinegar and a little soy sauce, and then add water and boil.

The third step is to pour the casserole into the casserole and simmer on low heat for 2 hours. If you use a pressure cooker, it will be much more convenient. It only takes 15 minutes. Add an appropriate amount of salt to taste and a little sugar.

The fourth step is to put the carrot hob pieces into the casserole. Be sure to open the lid and simmer for 20 minutes. Carrots have a strong smell and will taste better when stewed in a pot. Those who pay more attention to taste should pay attention.

Then the dish came out of the pot. The radish was sweet and the mutton was stewed to perfection.

The second one is stir-fried mutton with cumin and green onions.

In the first step, the ingredients you need to prepare include cumin, green onions, and fresh mutton. Cut the mutton into thin slices, put it aside first, add a little sugar, an appropriate amount of salt, a little pepper, 1 egg, a little cornstarch, a little flour, mix these together evenly. Slice the scallions diagonally, keeping the white and green scallions separate;

The second step is to add two tablespoons of oil to the wok. When the oil is 50% hot, add the white scallions and take it out of the pan once it becomes fragrant. , then stir-fry the mutton slices until they change color. At this time, add a little chili powder and a spoonful of cumin, stir together evenly, add a little water, cover and simmer for a while, then turn off the heat, open the lid and pour A little sesame oil and serve.

The last dish is salty lemon stewed lamb soup.

In the first step, you need to prepare 1 pound of lamb leg meat, half a salted lemon, two spoons of wolfberry, 1 slice of ginger, half a spoon of white vinegar, a small white radish, and six cups of boiling water. Start by cutting the lamb shank into chunks.

The second step is to wash the radish and cut it into pieces. Add five cups of water to the pot and bring it to a boil. Add the mutton and cook for ten minutes. After the time is up, take it out and wash it. Doing this can remove the mutton smell. If you don't mind the fishy smell, you don't need to add radish and just boil it in boiling water.

The third step is to take half a salted lemon, remove the core and wash it. Put the mutton, salted lemon, wolfberry, ginger slices, white vinegar, and boiling water into a stew pot, and cover the pot tightly.

Stew in water for four hours. After the time is up, you can drink it. It is simple, nutritious, healthy and delicious.