How to make scrambled eggs with leeks? It nourishes the liver, protects the liver, and lowers blood fat. Is it suitable for the whole family?

Scrambled eggs with leeks are brightly colored and a high-protein home-cooked dish. However, everyone’s usual practice is to scramble the eggs first and then add the leeks. After I tried this method once, I felt that the taste was actually better than the conventional method.

This method is likely to be often used to make the leek egg pancake. That's actually how it's done. Only I can mix the cake in the middle. I recently saw a saying, water feeds a person, so every family has different ways of cooking and eating. I am not stipulating that everyone does the same as me, nor do I say that what I do is the best and most delicious. The wrong way is to share with you what I usually do and what I think is good. It’s very simple.

Liver fire in the human body tends to be too strong, which affects the absorption and digestion of the gastrointestinal tract. The key to health care lies in protecting the liver. At this time, eating leeks regularly can improve the body's gastrointestinal qi and is also good for liver function. Therefore, leeks have been known as "the first delicacy of spring vegetables" since ancient times. The first step

Leeks are delicious no matter what they are stir-fried. Personally, I think they are a perfect match for scrambled eggs. Clean and cut the leeks into 1.5 cm sections, add them to the eggs and mix well. The wok is prone to heat. After the cooking oil is moist and hot, add garlic and stir-fry until fragrant. The taste will be even more delicious! Eggs have a light and fishy taste, so frying them with leeks can enhance the flavor of the eggs while combining the stimulating flavor of the leeks. This is the most important dish to eat. It protects the liver and lowers blood lipids. It would be a pity not to eat it now! Step 2

Three eggs and leeks. Cut the pepper into shreds. Crack the eggs into a bowl and mix well. Clean and cut the leeks into 1.5 cm sections, add them into the eggs and mix well. The wok is easy to get angry. After the cooking oil is moist and hot, add garlic and stir-fry until fragrant. Add a small bowl of water. After boiling, add salt, minced ginger, eggs and leeks into the pot, and gently stir with a wooden spatula. When the egg liquid has solidified, place it on a serving plate. I'm used to adding a little water when beating eggs, so that the fried eggs will be soft and delicious.