First, we need to prepare fresh squid and tender bullfrogs. Wash squid, remove viscera and bone spurs, and cut into blocks of appropriate size for later use. Peeling, washing and cutting bullfrog.
Next, we need to marinate squid and bullfrog with cooking wine and salt to remove the fishy smell. Wrap the pickled squid and bullfrog with starch and fry them in a pan until golden brown.
Finally, we need to cook the sauce. Take a small bowl of water, add some salt, chicken essence, cooking wine and tomato sauce to taste, and stir well. Drain the fried squid and bullfrog, put them in the sauce and cook for about 5 minutes on medium heat until the juice is thick.
Braised squid with bullfrog is a kind of food with good taste and nutrition. It is rich in high-quality protein and unsaturated fatty acids, which can bring delicious taste enjoyment to people. Through my sharing, I believe everyone can easily cook delicious baked squid with bullfrog at home!
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