1. Stew beef: when stewing beef, you can wrap some tea leaves in clean white cloth and cook them together, so that beef is perishable and has a special flavor. 2. Stew pork: you can put some hawthorn in the pot. 3. Stew mutton: put some alkali in the water. 4. Stew chicken: Fill the chicken with a tablespoon of soy sauce or vinegar before slaughtering the chicken. 5, stewed fish: put a few red dates in the pot, you can remove the smell, and it is appropriate to stew. Some delicacies can't be sought quickly. Slow down and eat kung fu, slow down and eat delicious food. I'm never used to using a pressure cooker for stew, that's why.

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First, the practice of stewing:

Pork belly, cut into pieces, heat the oil in a pot, add some cooking wine, stir-fry, add boiled water, add washed mushrooms, and boil over high fire.

Second, the way to use soy sauce:

Prepare pork belly, cut into pieces, heat the oil in a pot, stir-fry the meat until it is dry, add a little Haitian soy sauce for coloring, add Haitian soy sauce without salt, then add a little cooking wine, stir-fry, add water, submerge the meat, boil it, and then use a casserole or iron pot with a very small fire (keep the water boiling). End.

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Stewed meat with Radix Glehniae 2g, Rhizoma Polygonati Odorati 15g, Lily 15g, Rhizoma Dioscoreae 3g, lean pork 5g, and appropriate amounts of refined salt, cooking wine, onion, ginger and pepper.

Making ① Radix Glehniae, Rhizoma Polygonati Odorati and Bulbus Lilii, washing them, packing them in gauze bags and tying their mouths; Chop the onion and ginger. ② Wash the pork, blanch the bleeding water in a boiling water pot, remove and cut into pieces. ③ Pork, medicated bag, yam, onion, ginger, salt and cooking wine are put into the pot together, and an appropriate amount of water is injected; Bring the fire to a boil, skim the floating foam, and simmer until the pork is cooked and rotten; Pick out the medicine bag, ginger and onion, and season with salt and pepper.

take it with meals.

Efficacy: This soup is made of pork that tonifies the kidney and nourishes blood, nourishes yin and moistens dryness, and mixed with Radix Adenophorae, Rhizoma Polygonati Odorati, Lily, Rhizoma Dioscoreae, which is sweet and cold, moistens the lung and relieves cough, benefits the stomach and produces fluid, clears the heart and calms the nerves, and has the functions of calming the spleen, removing dampness, benefiting the lung, strengthening the kidney, replenishing essence and invigorating qi. This soup focuses on nourishing and strengthening. It can be used for treating yin deficiency of lung and stomach, lung injury due to chronic cough, blood in phlegm, fever due to deficiency, palpitation due to deficiency, thirst quenching, or yin deficiency of liver and kidney. It can also be used as a health food for a long time, and can achieve the effects of benefiting lung, nourishing heart, nourishing kidney, invigorating spleen and prolonging life.

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Name of the dish: almond stew

Ingredients:

5g pork with skin,

2g sweet almond,

Shaoxing wine, soy sauce, crystal sugar, onion and ginger slices;

Production method:

1) Wash pork and cut into pieces; Soak almonds in boiling water and remove the skin;

2) Heat a wok, add crystal sugar and stir-fry until dark red, add pork pieces and stir-fry until red, add onion, ginger slices, soy sauce, Shaoxing wine and appropriate amount of water and almonds, boil, then simmer with low fire until the pork is cooked and cooked, and then take out.

Features:

Bright color, delicious

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potato stew

Ingredients:

8g of potatoes, 4g of carrots, 4g of onions and lean pork hind legs.

Accessories:

6 tablespoons of soy sauce, 1 tablespoon of sugar, 1 tsp of cooking wine and 2 tsps of peanut oil.

Practice:

1. Cut the lean pork hind legs into large pieces, add 1 tablespoon of soy sauce, sugar, cooking wine and onion and marinate for 3 minutes.

2. Add peanut oil and stir-fry onion, add 5 tablespoons of soy sauce and marinated meat, stir-fry for a while, put it in a braised pot and cook until it boils.

3. add a bowl of water, boil for 5 minutes, turn off the heat, and put it in a braised pot for 3 minutes.

4. Take out the inner pot, continue to fire on the stove, and add potatoes and carrots to boil, that is, turn off the fire.

5. put the inner pot into the braised pot and stew for 1 minutes.

tips:

The secret of braised pork is to marinate the meat with soy sauce, sugar, wine and onion for 3 minutes before cooking, so as to ensure delicious.

Features:

Generally, lean red meat such as pork, beef and mutton contains a high proportion of saturated fatty acids; This dish is specially selected from lean pork hind legs, which contains low fat and relatively low saturated fatty acids, so 1 grams of peanut oil is specially added to improve the content and proportion of monounsaturated fatty acids. In addition, with potatoes, radish or bamboo shoots can be used to increase fiber intake.

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stewed meat with white radish

The formula is 25g of white radish and 15g of pork.

Use white radish to wash and cut into pieces, pork to wash and cut into pieces, add sugar and stir-fry with oil in a fire pan. When the meat is evenly colored, add soy sauce, cooking wine, onion ginger and warm water, cover and boil, and then continue to stew cook the meat with slow fire. When cooked, pour the radish pieces scalded by boiling water into salt and cook again until the meat is cooked and add monosodium glutamate.

it has the functions of harmonizing stomach, resolving food stagnation, clearing heat and relaxing bowels.