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Step reading

Cabbage is rich in fiber, which can promote gastrointestinal motility. Tofu is high in calcium. So this dish is very suitable for pregnant expectant mothers. Let me introduce you.

food

Dietary calories: 662.5 (calories) main component.

Half a cabbage

Three pieces of tofu

Methods/steps

1

Prepare cabbage and tofu for later use.

2

Cut the cabbage evenly into strips. Blanch with hot water for later use.

three

Cut the tofu into small pieces and put them on a plate for later use.

four

Pour the oil into the pot and stir-fry the cut meat in the pot. Pay attention to marinating pork with water starch for five minutes in advance, so that the fried meat will be more tender, smooth and refreshing.

five

After the meat is fried, add the cooked cabbage and tofu in turn and stir-fry in the pot for five to six minutes. Add a little salt, a little sugar and a little spiced powder in the process of frying.

six

Finally, thicken with water starch, serve out and plate. A delicious dish is ready! Note, add a little monosodium glutamate and sesame oil to taste before filling the pot.

end

Matters needing attention

The picture was taken when I was doing it at home. It belongs to my original work.

If you like it, you can click useful or like it, and you can pay more attention to me! I will introduce several simple and delicious home cooking methods to you one after another in the future!

Experience is for reference only. If you need to solve specific problems (especially in the fields of law and medicine), I suggest you consult professionals in related fields in detail.

The author of the report declares that this experience was originally created by me according to my real experience, and I refuse to reprint it without permission.