If there is such a wild vegetable that can represent Haifeng's summer, it must be hemp leaf. The appearance is as common as wild vegetables, but its price is more than ten pieces per catty, which is the most expensive vegetable in Haifeng area all year round.

For Haifeng people, hemp leaves are indispensable for a day. For Chaozhou restaurant in Guangzhou, there is no hemp leaf. Don't say you produce authentic marijuana leaves. Of course, supplying cannabis leaves and making them well are two different things. After all, this kind of food only comes from the raw materials of hemp rope made by ordinary people in Haifeng. Hemp leaves are slightly bitter, and the fiber is much and thick. It is not easy to make a good taste, but as long as we understand their characteristics and make some processing, we can turn decay into magic and turn hemp leaves into delicious food.

Summer is very hot, which is the best season to eat hemp leaves. Especially for girls who want to keep fit, they can absorb more fiber and lose weight. However, in many restaurants in China, hemp leaves are usually served not as the first course, but as snacks.

At first glance, the appearance of fried hemp leaves is not amazing. The wrinkled dark green leaves are simply dehydrated wild vegetables. However, a little into the mouth, I immediately found it unexpectedly refreshing, full of game in the fragrance and salty taste, and slightly sweet on my teeth and cheeks.

How can such an inconspicuous ingredient present such a contrasting taste? According to the chef, the purchased cannabis leaves should be selected first, then blanched for two hours to dry them to remove their own bitterness. After dehydration, the hemp leaves shrink into a wrinkled shape, and then add salt to stir fry. After the water is completely dried, the dried hemp leaves will absorb the fragrance of seasoned bean paste, and the finished product tastes fresh and crisp. It seems that a simple rural hemp leaf takes a long time from material selection to cooking, and it is not so easy to serve.

The detailed production process is as follows:

Step 1: Buy fresh cannabis leaves, soak them in water when picking, wash them again after picking, soak them in water for 10 minute, and drain the water.

Step 2: Boil a large amount of water and a handful of coarse salt in the pot, and scald the hemp leaves in boiling water.

Step 3: When the hemp leaves become soft, take them out of the pot and wring them out; Then dry the pot, put the twisted hemp leaves in and dry the hemp leaves.

Step 4: pour Puning bean paste on the pre-fried hemp leaves, saute garlic in oil pan, add Puning bean paste and hemp leaves and stir fry, and a delicious hemp leaf is finished!

Nutrition knowledge you don't know:

1. Horses can also relieve asthma and prevent malaria; Detoxify and kill insects.

2. Cannabis leaf has analgesic, anesthetic and diuretic effects.