But stars do not have such a good life. Perfect figure can be said to be their "magic weapon". They can't relax for a moment, and anyone who is a little fatter will be laughed at. Guan Xiaotong, a long-legged artist who "runs amok" in the entertainment circle, recently posted a weekly cookbook online. I saw the sighs of my friends: no one can be a female star!
Let's see what she eats every week.
The main point of Guan Xiaotong's diet is not to gain weight because of nutrition.
Indeed, health is the foundation of the body! A fairy daughter who loses weight can never lose weight with her own life! Monday's menu is: Sweet-scented osmanthus chicken in sugar water. Things like the following, shaped like lotus seeds, have a good effect on the spleen and stomach.
Hachi looked at the bean water in the bowl and wondered if it could be used for cooking. Tuesday menu (yes, one dish a day): Does it sound good to put sea cucumber in sea cucumber vegetable soup?
But just seeing this photo, it's really hard to make people appetite ... carrots and broccoli are the kings of diet.
I feel worse on Wednesday, coarse grains+red pomegranate.
In fact, sweet potato, corn and pomegranate, Xiao Ba must send out a "torture of the soul": the days without a little salt will not be boring ...?
Wednesday is terrible, but Thursday is even worse! The recipe is just pumpkin porridge. Although pumpkin is a good thing, it is too simple. ......
On Friday, she ate wolfberry leaf soup.
In fact, it's just a few green leaves and plum Delaere. Seeing this dish, Hachi finally knows why he can't lose weight.
Guan Xiaotong is very hard from Monday to Friday, but she still eats a lot of meat on weekends.
After reading her recipes, have you decided to learn to eat?
Anyway, many netizens think: I want to earn so much money, I can! Yinger only eats one tablet a day to lose weight. After losing weight, Jelly Lin didn't even let go of her expired milk. But it's not worth emulating! Because Andy is "difficult to lose weight", it is extreme to try to lose weight without eating for seven days.
Sandra is more exaggerated. In order to win the role of "Li Bar", the director was so fat that he lost 20 pounds in more than ten days! It's terrible to run six miles every day without eating!
Stars can rely on their own efforts to maintain an image, rich and powerful, indicating that their reputation is supported by them!
On the contrary, most of us are exhausted by the "torture" of life and work every day. If you can't even satisfy the basic food, it's simply "torture"! (Healthy diet). Extreme weight loss is not desirable, but the impact of fat on health can not be ignored.