Stewed white gourd with ribs: White gourd has the effects of losing weight, expelling toxin and resisting cancer, preventing coronary heart disease, lowering blood pressure, lowering blood sugar, eliminating dampness and swelling, and beauty beauty. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly. Eating together is nutritious and healthy.

Ginseng pigeon soup

Stewed pigeon with fresh ginseng has the effects of clearing away heat, quenching thirst, promoting fluid production, calming nerves, delaying aging, enriching blood and caring skin.

Fried dry mixed noodles with scallion oil

Gourmet can be complicated, complicated or extremely simple, pure scallion dry mixed noodles ~ All the aroma and temptation come from simple and spicy fresh onions, onions and garlic ... These three seemingly inconspicuous ingredients make a bowl of good noodles, which is so fragrant!

Stuffed green pepper?

Shredded carrot and fingered citron, fried quickly, nutritious and delicious. Burdock is rich in water-soluble fiber, which can accelerate the decomposition of fatty acids.

Three-color fried burdock

Burdock is rich in water-soluble fiber, which can accelerate the decomposition of fatty acids. It also has the effects of invigorating stomach, clearing intestine, promoting digestion, improving osteoporosis and enhancing immunity.

White pepper pork tripe and egg pot

I also added red dates, millet and eggs for breakfast, and finally I added two pieces of black sesame seeds. Nutrition and delicious food are all complete.