Ingredients: hawthorn100g, carrot 200g, sugar10g.

Output: 1. Wash hawthorn, remove the core and cut into four pieces;

2. Wash and chop carrots;

3. Put hawthorn and carrot into the pot, and add appropriate amount of cold water to boil;

4. Boil on low heat for15min, and filter with clean gauze;

5. Pour the filtered carrot and hawthorn juice into a cup, add white sugar and mix well, then drink directly. Fresh milk mixed fruit soup

Ingredients: hawthorn 90g, peach 100g, pear 80g, cherry 80g, milk 500ml, apple 90g, sugar 30g and starch (corn) 20g.

Output: 1. Pour apples, peaches, hawthorn, pears and cherries into a spoon, add fresh milk and boil;

2. Add sugar and cook until the sugar dissolves;

3. thicken the spoon with 20g of wet starch (starch10g of water).