Many delicacies will appear one after another in the cold winter. Among them, coriander is a delicacy that appears in large quantities at this time. There are various coriander foods. Friends who like to eat coriander are in good luck. Coriander is not only delicious but also has the effect of treating colds.
1. Coriander porridge: 30 grams of coriander, 100 grams of rice, appropriate amount of condiments.
Wash the coriander and chop it finely; first take the rice and cook the porridge until the porridge is cooked, then add the coriander and condiments, then boil for a while or two and it is ready.
1 dose per day for 3 to 5 days.
It can relieve external symptoms and dispel cold.
It is suitable for colds, colds, measles, etc.
2. Coriander and Mushroom Soup: 50 grams each of coriander and mushrooms.
Wash the two, put them into a pot, add an appropriate amount of water and decoct to extract the juice. Drink and take it frequently, 1 dose a day for 3 consecutive days.
It can relieve superficial rash, and is suitable for people with measles, rubella, and chickenpox rashes that are not smooth (it should not be taken if the rash has penetrated or if the rash has not penetrated but is blocked by heat and toxins).
3. Coriander Xiaoshi Soup: 50 grams of coriander, 10 grams each of Shenqu and tangerine peel, and 3 slices of ginger.
Wash the three, put them into a pot, add an appropriate amount of water and decoct to extract the juice. Drink and take it frequently, 1 dose a day for 3 to 5 days.
It can whet the appetite and strengthen the spleen, and is suitable for loss of appetite and indigestion.
4. Coriander, Onion and Ginger Soup: Appropriate amounts of coriander, fresh onions, and ginger.
Wash the three, put them into a pot, add an appropriate amount of water and decoct to extract the juice. Drink and take it frequently, 1 dose a day for 2 to 3 days.
It can induce sweating and relieve the symptoms, and is suitable for colds, colds, nasal congestion and runny nose.
The four delicacies above are more suitable for us to eat in winter, and they can effectively help us prevent colds, so try them more when you have nothing to do.