In modern fast-paced life, people often ignore the importance of diet. In order to stay healthy, we need to consume various nutrients, and home-cooked meals are the most important part of our daily diet. Today, I will introduce you to some simple, healthy and delicious home-cooked dishes.
1. Hot and sour potato shreds
Spicy and sour potato shreds are a classic Sichuan dish with a spicy and sour taste, very suitable for summer consumption. The following are the specific production steps:
1. Prepare materials: potatoes, peppers, garlic cloves, vinegar, light soy sauce, salt, sugar, and coriander.
2. Peel the potatoes and cut into thin strips. Finely chop the chilies and garlic cloves.
3. Heat the oil in the pan, add the chopped chilies and minced garlic and stir-fry until fragrant.
4. Add shredded potatoes and stir-fry for a while.
5. Add appropriate amount of salt, sugar, light soy sauce and vinegar, and continue to stir-fry evenly.
6. After frying, sprinkle with minced coriander.
2. Braised pork
Braised pork is a classic Chinese home-cooked dish. It is fat but not greasy, fragrant but not fishy. The following are the steps for making braised pork:
1. Prepare materials: pork belly, ginger, green onions, cooking wine, rock sugar, dark soy sauce, light soy sauce, and salt.
2. Cut the pork belly into pieces and blanch it in boiling water to remove the fishy smell.
3. Add appropriate amount of oil to the pot, add ginger and green onions and stir-fry until fragrant.
4. Add the blanched pork belly and stir-fry until the surface is slightly brown.
5. Add appropriate amount of cooking wine and stir-fry evenly.
6. Add appropriate amount of rock sugar and stir-fry until the rock sugar dissolves.
7. Pour in appropriate amount of dark soy sauce and light soy sauce and stir-fry evenly.
8. Add appropriate amount of water, cover the pot and simmer until the meat becomes tender.
9. Finally, add appropriate amount of salt to taste.
3. Garlic broccoli
Broccoli is a nutritious vegetable, rich in vitamin C and dietary fiber. The following are the steps to make garlic broccoli:
1. Prepare materials: broccoli, garlic cloves, salt, light soy sauce, and cooking oil.
2. Wash the broccoli and cut into small florets, and mince the garlic cloves.
3. Add an appropriate amount of water to the pot, boil it and add the broccoli to blanch it.
4. Remove the blanched broccoli and set aside.
5. Add appropriate amount of cooking oil to the pot, add minced garlic and stir-fry until fragrant.
6. Add appropriate amount of light soy sauce and salt, stir-fry evenly.
7. Pour the fried garlic onto the blanched broccoli.
Through the preparation steps of the above three dishes, we can easily see that making home-cooked dishes is not complicated and only requires some simple ingredients and basic cooking skills. These home-cooked dishes are not only delicious, but also provide rich nutrients for our bodies.