(1) Function of oatmeal soymilk: Ingredients of five-grain soybean milk: 1/2 cup of dried soybeans, 1/2 cup of oats.

Preparation method: 1. Pre-soak the dry soybeans.

2. Wash the dry oats and soaked soybeans, mix them into a cup, add water to the upper and lower water levels, turn on the power, press the "grain and soy milk" button, and make the oat and soy milk in ten minutes.

Benefits: Beneficial to the liver and stomach, it is suitable for health-care consumption of people with disharmony between the liver and stomach, poor appetite, poor bowel movements, high cholesterol, high blood pressure, arteriosclerosis, diabetes, etc.

(2) Function of wheat soy milk: Ingredients of five grain soy milk: 1/2 cup of dry soybeans, 1/2 cup of dry wheat kernels.

Preparation method: 1. Pre-soak the dry soybeans.

2. Wash the dry wheat kernels and soaked soybeans, mix them into a cup, add water to the upper and lower water levels, turn on the power, press the "Grain and Soybean Milk" button, and make the wheat and soybean milk in ten minutes.

Benefits: quenches thirst and removes heat, replenishes Qi, nourishes blood and calms the mind.

Summer colorful soy milk recipes and effects (3) Green mulberry and lily drink functions: Whole bean soy milk ingredients: 50 grams of dried soybeans, 30 grams of dried mung beans, 2 grams of mulberry leaves, 10 grams of dried lilies. Benefits: Mung beans and mulberry leaves clear away heat, cool blood, and brighten the day.

Lily promotes body fluids, moistens the lungs and relieves cough, clears the heart and calms the nerves, and combines with soybeans to nourish yin and moisturize dryness.

(4) Function of green tea soy milk for relieving summer heat: Ingredients of five-grain soy milk: 45 grams of dry soybeans, 60 grams of dry rice, 8 grams of green tea. Preparation method: Soak the soybeans in advance. Benefits: Green tea has a pleasant fragrance, fresh taste, and can clear away heat and promote body fluids. (5) Lily lotus seed drink

(For demonstration purposes when the terminal cannot make green mulberry and lily drinks) Function: Whole bean soy milk ingredients: 30 grams of dried mung beans, 10 grams of dried lilies, 50 grams of dried soybeans, 5 lotus seeds Preparation method: Mung beans, lilies, soybeans, and lotus seeds in advance

Benefits of soaking: invigorating the spleen and replenishing qi, moistening the lungs and relieving cough, clearing away heat and diuresis (6) Five-color summer-relieving drink function: Five-grain soy milk ingredients: 30 grams of dried mung beans, 30 grams of dried red beans, 30 grams of dried soybeans, 10 grams of oatmeal, black rice

10 restraint methods: Soak mung beans, red adzuki beans and soybeans in advance. Benefits: Clear away heat and promote fluid production, relieve summer heat and diuresis