Breakfast is the most important meal in a day. It can provide you with energy and nutrition, and let you start your work and study in the day. However, the busy life makes it difficult for us to have time to prepare a healthy breakfast. Omelette is a simple, quick and delicious breakfast food. It is made by mixing egg liquid, flour and water. Various vegetables and meat can be added as ingredients, which is rich in nutrition, good in taste and very simple in making process.

materials

- 2 eggs

- 5g of flour

- 1ml of water

- appropriate amount of salt

- appropriate amount of oil

Step

1. Prepare materials

Beat the eggs into a bowl, add appropriate amount of salt and mix well. Sift the flour, add it to the bowl and stir well. Slowly add water and stir until the batter is smooth.

2. Add oil to the hot pot

Heat the pan, add proper amount of oil, wipe off the excess oil with a kitchen paper towel, and evenly coat the pan with oil.

3. Pour in the batter

Pour the batter into the pan and smooth it with a shovel to make it evenly distributed at the bottom of the pan.

4. Add ingredients

Put your favorite ingredients on the batter, such as chopped green onion, shrimp, sausage and peas, so that they are evenly distributed on the batter.

5. fry

fry the omelet until the bottom turns golden, then turn it over with a shovel and fry until the other side turns golden. If you like the crispy surface of the omelet, you can fry it for a while.

6. Serve

Put the omelet on a plate, cut it into small pieces, sprinkle with some chopped green onion or coriander, and serve it with a cup of hot tea or coffee, and a delicious breakfast will be finished.

Tips

1. Adding a proper amount of water to the batter can make the omelet softer.

2. Adding proper amount of salt to the egg liquid can make the omelet more delicious.

3. Adding proper amount of oil to the pot can make the omelet more crisp.

4. Adding proper amount of vegetables to the ingredients can make the omelet more nutritious.