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Food during heavy snow festival

The delicacies of the Snowy solar term include: radish, dumplings, eight-treasure porridge, glutinous rice balls, and wontons.

1. There is a folk saying about radish: "In winter, radish is better than ginseng." White radish has high nutritional value. It is sweet and delicious to make a plate of radish with meat during the heavy snow. It has a balanced combination of meat and vegetables and is very suitable for the elderly and children at home.

2. Dumplings During the snowy solar term, there is a custom of eating dumplings. Dumplings are a delicacy that is a combination of noodles, vegetables, meat and vegetables.

When making dumplings, it is best to use seasonal vegetables. Radish vegetables are rich in vitamins and dietary fiber and have a unique fragrance. They are even more delicious when used to make dumpling fillings.

3. Eight-treasure porridge. The weather is cold during the heavy snow season. A bowl of hot eight-treasure porridge made from eight kinds of whole grains can resist the cold.

4. Tangyuan. Winter is a good season to eat glutinous rice balls. Glutinous rice is rich in nutrients. Glutinous rice dumplings are most suitable for eating in winter.

5. Wonton In old Beijing, there is a saying that "Heavy Snow Wonton Summer Solstice Noodles".

In winter, beef, seaweed and king oyster mushrooms are used to make wonton fillings. It is juicy, delicious and nutritious, and is very suitable for children.