For Chen Lai, who has just become a mother, Mother's Day is definitely different. Although her baby can't give her blessing now, Xiao Chen still feels very happy. However, in addition to happiness, Xiao Chenye is also worried about postpartum recovery, because she hopes that she can greet the first Mother's Day in her life as a "hot mom", which is also a gift for herself. But she doesn't know what to do to make herself a "hot mom". So let's see, what efforts do we need to make to become a hot mom?

1, preventing postpartum alopecia

Postpartum hair loss is the last thing that countless treasure mothers want to happen, because hair loss will make them look very haggard and old. Therefore, if you want to be a hot mom, the first thing Ma Bao should do after giving birth is to prevent hair loss. If you want to prevent hair loss, you must take care of your scalp first. After all, when the scalp is healthy, the hair will grow thicker. Therefore, it is suggested that Ma Bao drop the hair nourishing essence on the scalp after washing his hair every time, and then massage the scalp slowly by hand to make it absorb all the hair nourishing essence, so as to achieve the effects of nourishing hair roots, strengthening hair, relieving alopecia and increasing hair density.

2. Avoid the waist of the bucket

Bucket waist is also the natural enemy of countless treasure moms, because treasure moms need to supplement nutrition during pregnancy and lactation, so it is inevitable if no measures are taken after childbirth. In order to avoid waist barrel waist, Ma Bao must strengthen exercise after delivery. For example, Ma Bao can lie flat on the bed with his hands crossed on his chest, press his back on the bed, bend his legs slightly, turn his head and upper body to the left, and turn his legs to the right at the same time. After pausing for a few seconds, she can repeat for 2 minutes, which can effectively slim her waist.

3. Prevent postpartum spots

During pregnancy, due to the stimulation of progesterone and estrogen, Ma Bao cells will secrete melanosome, which will lead to pigmentation and chloasma. Even after delivery, it is difficult to eliminate it, and even more and more. In addition, Ma Bao's postpartum skin is sensitive. If it is not well maintained, it is easier to grow spots. If you want to prevent postpartum spots, Ma Bao can take a tablet of vitamin C and vitamin E every day, or take a cup of carrot juice for external use and oral administration every day, which can achieve the effect of freckle removal and whitening.

4. Eliminate stretch marks

The formation of stretch marks is mainly due to overnutrition during pregnancy and fetal growth, which makes Ma Bao's skin fibers constantly stretch and stretch. In order to alleviate this situation, Ma Bao can eat more foods rich in collagen, such as pig's trotters, pigskin, fish and vegetables and fruits rich in vitamins, which can effectively restore skin elasticity.

If you want to be a hot mom, you need to solve the above four problems that affect your figure and face value as soon as possible after giving birth, so that you can greet the first Mother's Day in your life brilliantly.