Bamboo shoots: Bamboo shoots are rich in B vitamins, nicotinic acid and other symbolic nutrients, with the characteristics of low fat, low sugar and high dietary fiber, which can absorb a lot of oil and improve the taste. Therefore, if obese people often eat bamboo shoots, the fat they eat every meal will be absorbed by it, which will reduce the absorption and accumulation of fat by gastrointestinal mucosa, thus achieving the purpose of losing weight. Moreover, bamboo shoots also contain a lot of cellulose, which can not only promote intestinal peristalsis, eliminate food stagnation and prevent constipation, but also be a good product for obese people to lose weight and reduce diseases related to high fat. In addition, because bamboo shoots are rich in nicotinic acid and dietary fiber, they can promote intestinal peristalsis, help digestion, eliminate food accumulation and prevent constipation, so they have a certain role in preventing digestive tract tumors.

Toona sinensis: Toona sinensis is a famous seasonal product, which can strengthen the spleen and stimulate appetite. Anti-aging and nourishing yin food. In addition, Toona sinensis also has the effects of clearing away heat, promoting diuresis and detoxifying, and is a good medicine for adjuvant treatment of enteritis, dysentery and urinary system infection. The volatile smell of Toona sinensis can penetrate the epidermis of Ascaris lumbricoides, so that Ascaris lumbricoides can not adhere to the intestinal wall and be excreted, which can be used to treat Ascariasis. Toona sinensis is rich in vitamin C, vitamin E and carotene. It is helpful to enhance the immune function of the body and has the effect of lubricating the skin. It is a good food for health care and beauty. Secondly, Toona sinensis has antibacterial, anti-inflammatory and insecticidal effects, and can be used to treat diseases such as sores, tinea and scabies.

Nutritional components in Chinese Toona sinensis bamboo shoots

Heat (857.3 1 kcal)

Protein (8. 15g)

Fat (85.57 g)

Carbohydrate (15.03g)

Dietary fiber (5.40g)

Vitamin A(58.50 micrograms)

Carotene (350.00 micrograms)

Thiamine (0.24 mg)

Riboflavin (0.26 mg)

Nicotinic acid (1.96 mg)

Vitamin C(32.50 mg)

Vitamin E(42.99 mg)

Calcium (83.7 1 mg)

Phosphorus (243.58 mg)

Potassium (1060.30mg)

Sodium (33 13.76 mg)

Magnesium (22.75 mg)

Iron (5.59 mg)

Zinc (2.3 1 mg)

Selenium (0.4 1 μ g)

Copper (0.39 mg)

Manganese (3.45 mg)