1, pomegranate juice: ingredients, 2 pomegranates. Practice: Wash pomegranate and peel pomegranate seeds one by one; Squeeze the peeled pomegranate seeds out of the juice (don't use a juicer), let them stand for a while, filter out the seeds and enjoy them directly.

2. pomegranate wine: Ingredients: 5 pomegranates, 350ml liquor and 50g rock sugar (the amount of rock sugar determines the alcohol content, so add more sugar if the alcohol content is high). Practice: peel off pomegranate seeds, clean the film as much as possible, squeeze out pomegranate juice, filter with gauze and put it in a bottle, put crystal sugar and white wine in the pomegranate juice bottle, wrap it with plastic wrap (not too tight, leave room for fermentation), cover it, and ferment at room temperature of about 20, so you can enjoy it at the right time (it is very clear and delicious after fermentation for about two months).

3. Double-fruit pomegranate salad: Ingredients: pomegranate 1 piece, pitaya 1 piece, kiwi 1 piece, appropriate amount of grapes, appropriate amount of honey and appropriate amount of olive oil. Practice: Prepare ingredients: peel pomegranate (remove the white film), peel and cut pitaya into small grains, peel and cut pitaya into small grains, wash and peel grapes, put all ingredients into a glass, pour in honey and pour in olive oil.