Mutton tripe: sweet and warm, it can tonify deficiency and strengthen stomach, treat deficiency, hand and foot irritation, frequent urination and hyperhidrosis. Suitable crowd: it can be eaten by the general population, especially those who are physically weak; Suitable for people with weak stomach, nausea, anorexia, night sweats and frequent urination. Especially when the seasons change, it is easy to get stomach cold, so mutton soup is most suitable for drinking. The simple way is that the lamb belly is rotten, the soup is delicious, and the whole body is warm after heating a bowl.

Ingredients: 200g lamb tripe, 5 garlic seeds.

Method steps:

Wash the lamb belly, put it in the pot with cold water, remove and shred it.

Prepare ingredients and pepper

Boil boiling water in a cast iron pot or casserole, add seasoning packets (pepper, white pepper, onion, garlic and ginger slices), add shredded mutton tripe, turn to low heat after boiling, stew until the mutton tripe is rotten, add salt to taste, cut coriander and sprinkle on it, and a bowl of stomach-nourishing mutton tripe soup will be fine.

The lamb belly is rotten and the soup is delicious. This is the season for drinking.

Mutton tripe mainly refers to the stomach, which is a delicious food and belongs to one of the internal organs. Among them, it is rich in nutritional value, with protein reaching 7 grams per 100 grams of lamb tripe, and the fat is relatively high, which is equivalent to that of protein. Eating some lamb tripe in moderation can absorb rich calcium ions, thus increasing the strength of bones. It can prevent osteoporosis, and it is rich in vitamin B family, which can nourish nerves and prevent oral ulcers.

Lamb belly is sweet and warm. It contains protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B 1, vitamin B2 and nicotinic acid. It has good nutritional value and health care function, and is suitable for people with weak constitution.