1. In terms of dietary therapy, in traditional Chinese medicine, turtle meat is a very precious dietary material and is considered to have the effects of nourishing the kidneys and strengthening the body, nourishing yin and moisturizing dryness.

It is said that turtle meat has a mild taste and has the effects of stopping bleeding, nourishing the skin, and replenishing qi. After eating it, it can also improve problems such as dry skin and weakness.

However, it should be noted that turtles store a large amount of heavy metals in their organs. If the source of the turtle meat is unknown, there may be drug residues or excessive heavy metals, which will cause certain harm to health.

2. Medicinal diet In traditional medicinal diet, turtle meat is one of the very important ingredients.

Turtle meat can be used to stew soup and porridge, and can also be used to make medicinal foods.

Turtle meat can be used in conjunction with white fungus, wolfberry, red dates, etc. It has the effects of nourishing yin, nourishing the skin, and replenishing vitality. It also has certain effects on relieving fatigue, improving eye fatigue, dizziness, and other symptoms.

3. In terms of food, turtle meat is also a delicacy on the dining table, especially in the south.

Turtle meat can be made into a variety of dishes by stewing, steaming, roasting, stir-frying, etc., which are delicious and nutritious.

However, it should be noted that turtle meat is not easy to digest and must be cooked with appropriate seasonings and cooking methods to achieve better taste and nutrition.

4. In terms of external use, in addition to being edible, turtles can also be used to make ointments, facial masks and other external materials.

Both turtle egg white and turtle plate can be used to make facial masks, which have beautifying effects.

Turtle fat is rich in vitamin E and unsaturated fatty acids and can be used to make skin care products.

Turtle glue can be used to treat wounds and skin abrasions and has a good hemostatic effect.