Delicious snacks can always bring pleasure to taste buds inadvertently. When you are unhappy, you can use delicious snacks to comfort your mouth, and your bad mood disappears unconsciously. I have to say that delicious food is really healing!

when you are happy, delicious snacks are the most tangible reward for yourself, icing on the cake! No wonder many people say that happiness can be improved several times when there are snacks!

Many friends love snacks and are afraid of being fat, so they feel aggrieved. I suggest to try the following four "low-calorie snacks", which are delicious and cheap, light in calories, and good for weight management.

1. Amorphophallus konjac cake

Amorphophallus konjac is a very magical food, rich in dietary fiber and so on, which can be called a gift from nature. Amorphophallus konjac powder, Amorphophallus konjac noodles, Amorphophallus konjac tofu and so on are all delicious, and there is a saying that "if you want to lose weight, eat Amorphophallus konjac".

The main ingredients of this konjac cake are made of konjac flour, added with flour, but made with protein powder with protein content more than 8%, added with sucrose. It tastes delicate and smooth, and you will feel full after eating two small pieces of konjac cake, which is delicious and nutritious with low calorie.

when you stay up late and work overtime, you don't want to order takeout, just tear open the konjac cake in its own package, nibble at it, and every bite is a kind of enjoyment. You are not afraid of getting fat at dinner, and your heart is full of joy.

Second, corn paste coarse grain biscuits

Nowadays, people's living standards have improved, and polished rice and white flour are often eaten. Usually, eating some coarse grains together is a good choice, with a balanced diet and a strong sense of fullness, just like this corn paste coarse grain biscuit.

The corn flour ground from high-quality corn is made by light baking with a new technology. Add sucrose, which is rich in dietary fiber and vitamins, and it will be crispy when eaten directly. You can also add boiled water/milk to a few corn paste biscuits, which will turn into delicate corn paste in a blink of an eye, and the elderly with bad teeth can eat it, which is nutritious and healthy.

As a daily meal replacement snack, coarse grain and corn paste biscuits are very suitable to be stored at home frequently, with low calories and light calories. They are also very friendly to sugar friends. If they are not short of money, they will be eaten by the whole family.

Third, Sichuan's characteristic dried bean curd

Some people say: Look at the little girl in the south, obviously she seems to eat a lot, but she is still petite and lovely. Maybe people often eat delicious snacks that are not afraid of being fat, just like this Sichuan-characteristic good-food dried bean curd ~

It is made of high-quality soybeans, supplemented by high-quality water from the upper reaches of the Yangtze River, and is made by traditional techniques. Take a bite, and it tastes Q-elastic, soft and chewy.

After work in the evening, I'll sit on the sofa and relax, tear apart the dried bean curd in small packages, squeeze it gently, and put it into my mouth. It's delicious and satisfying, and my hands are free of oil, which makes it easy and elegant to eat ~

Besides, it's rich in high-quality protein, zero cholesterol, low in calories and light in calories, so it's delicious and not afraid of being fat. The more I eat, the happier I am ~

Fourth, the buckwheat instant noodles with chicken belly

whether you get up late in the morning or you are too tired when you get home from work at night, take out a pack of instant noodles with chicken and buckwheat at any time, and cook them in boiling water for about 3 minutes, and they will be cooked thoroughly. They are chewy, delicious and full, and made with konjac powder, which is also good for cleaning the intestines.

Buckwheat instant noodles developed by Mr. Ju Tie, a chicken with a small belly, are low in calories and light in calories. After eating a small bag, they feel full, nutritious and healthy. They are not afraid of getting fat at dinner, and the price is particularly close to the people. When you meet a box, it is good for weight management.