High-gluten flour, clear water, quail eggs, cherry tomatoes, rape hearts, mushrooms, diced mustard tuber and pork bone soup, as well as a little oil, salt, chicken essence, pepper and thick soup.

Method:

1. Pour the refined powder into a basin, add salt, stir well, add warm water and make dough, and combine it with soft and hard 10 minute.

2. Put the baked noodles on the chopping board, knead them into strips (slightly thinner) with uniform thickness, and then put them into utensils until the noodles are finished. To avoid adhesion, it is best to coat the utensils with oil. )

3. Pull the cooked noodles directly into the boiling water pot, take them out and put them into the bowl after cooking.

4. Add salt, chicken essence, pepper and don Juan to the hot bone soup, pour into the noodles, put the cooked quail eggs, cherry tomatoes, rapeseed hearts and stewed mushrooms on the noodles to form a certain shape, and finally sprinkle with diced mustard tuber.

Features: Gluten is delicious and nutritious, and it is one of the best foods for the elderly to live longer.