raw materials: 4 eggs, prawns, oysters, fresh shellfish, Undaria pinnatifida, shallots, and red peppers. Seasonings: salt, monosodium glutamate, and pepper. Practice: 1. Peel, wash, and cut seafood. Add appropriate amount of water to stir the eggs into egg liquid. Wash the shallots and cut them into pieces. Wash and cut the red peppers into sections for later use. 2. Put the seafood into the egg mixture, add appropriate amount of salt, monosodium glutamate and pepper, stir well, steam in the steamer for about 2 minutes, and take it out. 3. Sprinkle minced shallots and red pepper segments evenly on the steamed custard. Making time: 2 minutes This dish is delicious, nutritious, light and oil-free, especially suitable for beauty-loving women who are greedy and afraid of being fat. The color of the dish is so refreshing and pleasing to the eye, which makes people both feast their eyes and eat it!

remember to adopt it.