Question 1: What foods do diabetics eat that can lower blood sugar the fastest? The staple foods are whole grains, noodles and porridge. In addition, onions, potatoes, yams, konjac, seaweed, wheat bran, etc. are all suitable for high blood sugar.

Do not eat foods that can easily raise blood sugar quickly, such as white sugar, brown sugar, rock sugar, glucose, maltose, chocolate, toffee, fruit candies, soda, juice, sweet drinks, jam, ice cream, sweet cookies, cakes, sweet bread and sugar.

Making cakes, etc.

You can usually eat more freeze-dried mulberry leaves, which are rich in glycosidase inhibitor 1-deoxynojirimycin (DNJ) and mulberry leaf polysaccharides, which can promote β-cells to secrete insulin. Insulin can promote cells’ utilization of sugar and glycogen.

Proto-synthesis and improvement of sugar metabolism, lowering blood sugar after meals, and maintaining stable sugar levels.

Long-term consumption of freeze-dried mulberry leaves can stabilize blood sugar.

Question 2: What foods can lower blood sugar the fastest? Bitter melon clears away heat and detoxifies, relieves restlessness and quenches thirst. Animal experiments show that bitter melon has a significant effect on lowering blood sugar.

People with diabetes who often eat bitter melon have a certain effect on lowering blood sugar. They can eat fresh bitter melon as a dish or braise bitter melon, 100g each time. People with diabetes who have a weak spleen and stomach should not take it.

Moringa seeds Moringa seeds contain trace elements such as potassium, manganese, and chromium, as well as amino acids such as arginine, lysine, leucine, and phenylalanine, which help to secrete insulin and regulate blood sugar, and enhance the body's metabolism damaged by diabetes.

Immune system, controls complications of diabetes.

It is one of the most commonly eaten foods to improve diabetes. Good Moringa seeds must come from India, such as Changhong Moringa seeds.

Eat 4 moringa seeds each morning, afternoon and evening, chew them and swallow them directly, and drink about 500 ml of water (about 150 ml of water each time, divided into 3 to 4 times).

If the condition is not serious, the dosage can be reduced to 3 pills in the morning, afternoon and evening. After getting rid of the medicine, the dosage can be increased to 5 pills (it is recommended to take no more than 5 pills).

Take it continuously for one month.

Carrot juice: Wash the red radish, put it into a juicer to extract the juice, and take it twice a day, morning and evening, 100 to 150 ml each time, with a cycle of 15 to 30 days.

This method has a good effect on lowering blood sugar and urine sugar.

Onions: One purple onion, 500 ml of red wine.

Peel the onions, wash, dry, cut into cubes, then soak in wine and serve after about a week.

Consume 50 to 100 ml of wine every day and a small piece of onion on an empty stomach.

This method has a certain effect on regulating and alleviating the symptoms of diabetes, and the effect is better when taken continuously.

Question 3: Which food can lower blood sugar the fastest? Bitter melon, tea, etc. can lower blood sugar, but food lowers blood sugar very slowly and the effect is not obvious. If you have high blood sugar, you can consider sugar-free food, which is made from traditional Chinese medicine.

There are no side effects, and the effect of balancing blood sugar is obvious. Question 4: What can you eat to lower blood sugar the fastest?

1. Mulberry leaves: In addition to protecting the pancreas and promoting normal secretion of insulin, it can also improve high blood pressure and reduce cholesterol and triglycerides.

Therefore, mulberry leaves can effectively prevent diabetes.

2. Taro contains active ingredients such as mucin, magnesium, zinc, and vitamin B1. It also contains galactan, which can effectively lower blood pressure and cholesterol.

Additionally, and importantly, yams are low in calories.

Taro is the most suitable food when diet must be restricted due to diseases such as diabetes, hyperlipidemia, and obesity.

There are only 58 kilograms of calories in 100 grams of taro.

3. Bitter melon has a bitter-cold taste and tender meat. It is rich in various nutrients, especially the vitamin C content, which ranks first among all melons.

Pharmacological studies have found that the bitter melon saponin contained in bitter melon has a very obvious hypoglycemic effect. It not only has an insulin-like effect (hence the name plant insulin), but also has the function of promoting insulin release.

Some people have tested using bitter melon saponin preparations orally to treat type 2 diabetes, and the total effective rate can reach 78.3%.

Therefore, if diabetic patients take 1 bitter melon, cut it open, remove the pulp and wash it, boil it in slices and take it once, 1 to 2 times a day, it will help control blood sugar.

4. Tremella has a sweet and mild taste, and has the functions of nourishing yin, regulating dryness, promoting body fluid and nourishing the stomach. It is not only rich in nutrients, but also has high medicinal value.

Question 5: What can you eat to quickly lower blood sugar? Eight foods to lower blood sugar 1. Seaweed: Seaweed is rich in seaweed polysaccharides, proteins, fats, carotene, vitamins, etc. The seaweed polysaccharides can significantly reduce fasting blood sugar.

Diabetic patients can consume seaweed before meals to lower blood sugar.

Generally, seaweed can be used to make soups and soups.

Seaweed and minced meat soup: 10 grams of seaweed, 50 grams of lean pork, 300 grams of clear soup, 10 grams of minced onion and ginger, 20 grams of wet starch, appropriate amounts of sesame oil, MSG, and vinegar.

Remove impurities from the seaweed and rinse it clean; chop the lean pork into minced meat, add a little refined salt and mix well; add clear soup, refined salt, monosodium glutamate and minced meat to the pot. When it is cooked, add seaweed, thicken it with wet starch, add minced onion, ginger,

vinegar, pour in sesame oil and serve.

2. Black fungus: Black fungus contains fungus polysaccharide, vitamins, protein, carotene, potassium, sodium, calcium, iron and other minerals. Among them, fungus polysaccharide has a hypoglycemic effect. Animal experiments show that fungus polysaccharide can lower blood sugar in diabetic mice.

.