1. Suitable for infants, young children, pregnant women, the elderly, patients and people with weak health.
2. Cerebrovascular patients should not eat more quail eggs.
Therapeutic effects
1. Quail eggs are sweet in taste and neutral in nature. They have the effects of nourishing qi and blood, treating rheumatism, strengthening muscles and bones, strengthening the body and brain, and enriching skin and skin. .
2. Quail eggs have a tonic effect on patients with anemia, malnutrition, neurasthenia, irregular menstruation, hypertension, bronchitis, vascular sclerosis and other patients.
3. Quail eggs are particularly effective in nourishing, nourishing and beautifying the skin for women with anemia and irregular menstruation.
Usage and Dosage
Recognized as a delicacy, these small eggs are usually boiled until fully cooked or half-cooked and then shelled. They are used in salads and can also be pickled, boiled or cooked. Jelly food.
1. Neurasthenia, insomnia and dreaminess: Eat 2 quail eggs in the morning and evening. Regular consumption is effective.
2. Treat anemia and physical weakness after illness: 4 quail eggs, 20 grams of longan, 30 grams of barley, 10 jujubes, and 25 grams of brown sugar. First boil the quail eggs, peel them and set aside. Add an appropriate amount of water to the pot, then add longan, barley and jujube to cook the porridge. After the porridge is cooked, add quail eggs and brown sugar and it is ready to eat. Take once a day, effective for 2 months.
3. Chronic gastritis: Beat 4 quail eggs into 250 grams of milk, boil over low heat, eat once in the morning and once in the evening. Regular consumption is effective.
What nutrients do quail eggs have and who are they suitable for eating? Quail eggs contain a variety of trace elements needed by the human body, and also contain a variety of minerals, which can regulate the body and have a variety of health care effects. Regular consumption of quail eggs can improve neurasthenia and relieve insomnia. The symptoms of dreams can assist in the treatment of many chronic diseases, and can also prevent the occurrence of chronic diseases.