Wolfberry Turtle Soup

Ingredients: 1 turtle, 50 wolfberry seeds, 15 grams of Korean ginseng, appropriate amount of oil and salt, and a little wine.

Method: ① Cut open the turtle, clean it, and cut the meat into small pieces. ② Put all the ingredients into the pot together, add an appropriate amount of water, and simmer over low heat until the turtle meat is soft and cooked. Add salt and wine to taste and enjoy.

Efficacy: Both wolfberry and Korean ginseng have the effect of strengthening sperm and can double the effectiveness of turtle meat.

Qidu barley turtle soup

Ingredients: 1 turtle (about 300g), 30g astragalus, 15g barley, 10g eucommia, 2 slices of ginger, appropriate amount of oil and salt .

Preparation method: ①Put the turtle into a pot of hot water and boil it slowly over a slow fire until the turtle is scalded to death, then remove the turtle shell and internal organs, wash them and cut them into pieces for later use;

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②Wash the astragalus, eucommia and ginger separately and set aside; stir-fry the barley and set aside;

③Put all the above ingredients into a casserole, add an appropriate amount of water, boil over high heat and then change Cook over low heat for 2 hours, season and drink.

Effects: Strengthen the spleen, reduce swelling, and nourish the kidneys.

Lily and Turtle Soup

Ingredients: 30 grams of lily petals, more than 10 jujubes, 50 grams of clean turtle meat, and appropriate amounts of condiments.

Cut the turtle meat into pieces and remove the pits from the jujubes; put 3 spices into a casserole, add seasonings and an appropriate amount of water, and simmer over low heat until the turtle meat is thoroughly cooked.

Efficacy: Nourishing the kidneys and heart, nourishing yin and promoting blood. It is suitable for irritability, insomnia, palpitations and other symptoms caused by heart and kidney yin deficiency.