Hello, everyone, here is Dad Yang's parenting book, which introduces simple complementary food and parenting knowledge, just to share what is better for children. -This food is suitable for children over 3 years old.

meatballs have always been the most common hot pot ingredients and soup supplements in people's lives.

Like beef balls, pork balls, chicken balls, fish balls and so on, which we often eat, they all make people's mouth water.

And compared with the development of food processing industry, all kinds of frozen meatballs can be kept for at least three months when they are bought home and put in the refrigerator.

if you want to eat it, take it out and cook it simply, with side dishes or soup base. It's absolutely delicious.

However, for child-rearing complementary food, the premise recommended by the author is to make it at home, so as to control the freshness of the ingredients.

It's like this tofu pork ball shared today.

It not only has the fresh flavor of pork, but also has the tender and smooth tofu, and the taste of the finished product was once loved by children.

If you are also interested in this kind of child-rearing food today, let's take a look at how it is cooked. I hope you like it.

food name: tofu and pork balls.

Accessories preparation: 18g of old tofu, 25g of minced pork, one carrot and a little chopped green onion.

auxiliary materials: oyster sauce, cooking wine, soy sauce, sugar, salt, chicken essence and starch.

step 1: firstly, peel the carrot and cut it into small pieces; Tofu is crushed into pieces with a kitchen knife.

Step 2: Prepare a bowl, add the prepared minced meat into the bowl, add a spoonful of oyster sauce, a spoonful of soy sauce, two spoonfuls of cooking wine, 2g of white sugar, 1g of salt and chicken essence, and stir well.

Step 3: After that, pour the processed chopped carrots, tofu and chopped green onion into the pot and stir evenly for 3 seconds.

Step 4: I believe everyone knows the step of rubbing meatballs, but the size of meatballs needs to be controlled. After all, they are for children, so don't rub them too big.

Step 5: Then wrap the prepared meatballs in a bowl filled with starch, so that the shape will be more stable when frying.

Step 6: Prepare a little more oil in the pan, and reduce the oil temperature to 7%. Put the prepared meatballs into the oil pan, fry them until the skin is golden, and then take out and control the oil. In this step, the frying time should not be less than five minutes.

Step 7: Generally, after step 6, the meatballs can be eaten directly, but if you want to make meatballs into the main course, you can also cook the soup base according to the usual main process of making sweet and sour pork ribs, then pour the meatballs into it, and stir-fry them properly to taste.

I wonder if you feel good about this delicious food today?

if you like this delicious food today, you might as well try it yourself at home.