It usually takes 8 minutes to cook the lamb liver. To cook the lamb liver, you only need to clean it, cut it into strips and boil it in a pot with cold water.

To cook lamb liver, clean it first and cut it into strips about 1.5 cm wide, then put it in the pot with cold water. First, boil the water in the pot over high heat until it boils, and then turn it to low Continue to simmer for eight minutes before taking it out and slicing it for consumption. Nutritional components of sheep liver

1. Sheep liver is rich in iron, which is an essential element for the production of red blood cells. Once deficient, you will feel tired and look pale. Eating in moderation can make your skin rosy;

2. Sheep liver is rich in vitamin B2. Vitamin B2 is a component of many enzymes and coenzymes in human biochemical metabolism and can promote the body’s metabolism;

3. Sheep liver is also rich in vitamin B2. Vitamin A can prevent night blindness and vision loss, and helps in the treatment of various eye diseases. ?How to cook lamb liver

Cooking lamb liver is also a technical job. It is easy to overcook it, which is a pity. After repeated experiments, I summarized a simple and easy-to-use method to ensure that the cooked lamb The liver is tender and delicious.

1. Wash the sheep liver first and remove blood clots and other surface debris.

2. Cut the washed sheep liver into strips 1.5 cm wide and of random length.

3. Put the cut lamb liver into the pot and add water until the lamb liver is completely submerged.

4. Bring to a boil over high heat, then turn to a simmer and stop the heat after about 8 minutes.

5. After taking it out, it can be sliced ??or directly dipped in soy sauce.