0 1 First, Hu Aishan stewed chicken.
1. The prepared ingredients include yam, chicken, onion, ginger, garlic and cooking wine.
2. Blanch the chicken to remove fishy smell and blood foam, then add cooking oil, onion, ginger, garlic and star anise to saute, and add the chicken to stir fry.
3. Add water, yam, gold powder, sugar, salt and pepper to boil, and finally turn to medium heat for 20 minutes.
Second, yam lotus seed stewed fish glue
1, prepare fish glue, yam, lotus seeds, red dates, Taikoo rock sugar, ginger slices and other ingredients.
2. Put all the ingredients in a saucepan, add water and stew for 2.5 hours, and finally add rock sugar to taste.
02 3. Stir-fried auricularia with yam
1. Prepare yam, garlic, green and red pepper, fungus, salt and sand tea sauce.
2. Blanch the yam, garlic, green pepper and fungus, add oil in a hot pot, add garlic to make them fragrant, then add the ingredients of the blanched water, add salt and sand tea sauce and stir fry.
Fourth, honey juice Hu Aishan.
1. Prepare the ingredients of yam, medlar, rock sugar and honey.
2. Blanch the yam, cut it into small pieces, blanch it in boiling water for 2 minutes, take it out and put it in medlar, then boil the rock sugar and water into a thick soup and pour it on the yam.
Five, blueberry yam mud
1. Prepare the ingredients of yam, milk, honey and blueberry jam.
2. Steam the yam and press it into mud, add milk and salt to taste, then mix blueberry sauce and honey and pour it on the yam mud.
Hu Aishan is a very healthy food with high nutritional value, and it is very easy to handle and cook. We can try more Hu Aishan food in our daily diet, which is not only beneficial to our health, but also can enjoy the pleasure of delicious food.