The following four cuisines are rich in taste and nutrition, which will make your taste buds full of delicious food.

Sesame sauce bean jelly

First, cut the bean jelly into sections with a width of 1 cm and a length of 3 cm, blanch it in boiling water, take it out and let it cool. Cucumber and carrot are peeled and cut into filaments; Add salt to sesame sauce, then slowly add chicken soup and grind it. Finally, pour the cold noodles, shredded cucumber and shredded carrot into the ground sesame paste and mix well. It is very beneficial to children's brain development.

Scrambled eggs with Toona sinensis buds

First, blanch Toona sinensis in boiling water, and then cut into pieces; Wash and chop shallots. Then break the eggs, add Toona sinensis and chopped shallots, stir well in one direction, and fry in a hot oil pan until cooked. The unique volatile smell of Toona sinensis can prevent ascaris from adhering to the intestinal wall and being excreted.

Macaroni and cream

First, put macaroni in hot water and cook it; Carrots and mushrooms are shredded. Stir-fry half an egg with olive oil, stir-fry shredded carrots, mushrooms, green beans and cream, pour in half a bowl of chicken soup and cook until soft, then add cooked macaroni and milk and cook it a little.

Dried meat bibimbap

First, soak mushrooms in warm water, squeeze out the water, and then cut them into fine particles, leaving the water soaked in mushrooms for later use. Then cut bamboo shoots, fungus, mushrooms and shallots into pieces. Finally, put the oil in a pot and heat it slightly, stir-fry the diced onion until fragrant, add minced meat and ingredients and stir evenly, add mushroom water, stew over low heat until the soup is thick, pour in thin wet starch, heat it slightly, and cover the soft and rotten rice on the dried meat.