What’s a good way to hangover? Tips for hangover

Wherever there are people, there are rivers and lakes, and where there are rivers and lakes, there is drinking and talking. The most common thing that happens when you drink is getting drunk. The various discomforts after being drunk give many people headaches. Below, Food Network will introduce to you what foods are good to eat to relieve hangover? What are some tips for relieving hangover?

Hangover hangover

As the name suggests, hangover hangover is to "wake up", allowing people to wake up from a drunken state, regain consciousness or regain self-control. Usually, it is not sobering up naturally, but using some method to quickly relieve the hangover, which can save time and reduce the harm of ethanol to the human body. ?

What kind of food is good to eat with alcohol?

After drinking alcohol, you can eat some fruits or juices, such as tomato juice, watermelon juice, grapes, bananas, grapefruits, olives, etc. After sobering up, you usually have symptoms such as stomach discomfort or loss of appetite. At this time, you can Provide some liquid or semi-liquid diet, such as rice soup, milk, yogurt, soy milk, porridge, rice noodles, lotus root starch, noodles, rotten noodles, etc. You can resume your normal diet after you have an appetite. The diet should be light and you can eat some animal liver. ?

Tips for hangover recovery

1. Chinese cabbage to relieve hangover: wash the Chinese cabbage, cut into thin strips, add some vinegar and sugar, mix well and marinate for 10 Eat it after a few minutes. It is refreshing, sweet and sour and can relieve hangover.

2. Sydney hangover: Take 2 to 3 Sydney pears, wash them, slice them and pound them into a puree, wrap them in gauze, squeeze out the juice and drink it.

3. Water chestnuts for hangover: wash and pound more than 10 horseshoes (water chestnuts) into a puree, wrap them in gauze, squeeze out the juice and drink it (this method is most suitable for patients who are severely drunk after drinking sorghum) .

4. Sugar cane to relieve hangover: Cut the washed and peeled sugar cane into small pieces and squeeze the juice for drinking, which has a hangover effect.

5. Celery to relieve hangover: Take an appropriate amount of celery, wash it, chop it and mash it, wrap it in gauze, squeeze out the juice and drink it (this method can relieve hangover symptoms such as headache, brain swelling, and facial flushing after drunkenness). Celery juice can treat gastrointestinal discomfort and redness after drinking. Celery is rich in B vitamins and can decompose alcohol.

6. Beans to relieve hangover: Use 50 grams each of mung beans, red beans, and black beans, add 15 grams of licorice, boil until mashed, and take the beans and soup together to refresh yourself and relieve the symptoms of alcoholism. ?7. Traditional Chinese medicine for hangover: Add 30 grams of traditional Chinese medicine Pueraria lobata to an appropriate amount of water, decoct it and drink it. The hangover effect is particularly good.

8. Drink sour vinegar: When acid meets alcohol, it will generate ethyl acetate and water, which can reduce the damage of alcohol to the human body. When drunk, use 60 grams of sour vinegar or mature vinegar, 25 grams of brown sugar, and 5 grams of ginger slices. , add appropriate amount of water, decoct and drink. 9. Fresh oranges to relieve hangover: 3 to 5 fresh oranges (fresh oranges are also acceptable), squeeze the juice and drink it, or take it with food. 10. Raw pears to relieve hangover: Eat pears or squeeze pear juice and drink. What can you drink to sober up quickly? For an intoxicated person, if the above methods still cannot make him sober up, you can use a clean chicken feather to gently rub his throat or pinch his throat with your hands to make him vomit the alcohol remaining in his stomach. Liquid can relieve drunkenness. If there is still no effect, you should seek medical treatment.