The healthy growth of the baby is inseparable from a balanced diet. As a kind of nutritious food, yam not only tastes delicate, but also has high nutritional value. This article will introduce several kinds of yam delicacies to you, so that the baby can eat happily and the mother can eat with confidence!

Yam mud

Suitable for babies over 6 months old! A fresh yam is cooked as long as it is washed, peeled and sliced and steamed. Then easily crushed into mud, the baby is happy to eat, and the mother is relieved!

Yam apple puree

Still suitable for babies over 6 months old! Yam 100g, apple 50g, nutritious and delicious! Dice Chinese yam and apple, steam, and paste with a cooking machine or a stirring rod. Double fruit flavor, baby loves to eat more!

Yam yolk paste

Suitable for babies over 7 months old who are not allergic to eggs! Iron stick yam, eggs, tomato sauce, full of nutrition! The yam is steamed, and the egg is cooked to get the yolk. Put it into a wall-breaking cooking machine, add appropriate amount of boiling water and make it into mud. Squeeze ketchup, face value and taste coexist!

Jujube yam mud

Adults and children love to eat! Iron stick yam, red dates and light cream are sweet and delicious! Steamed yam, red dates to the core. Add whipped cream (or milk) and mash. A bowl of nutritious yam mud is waiting for you to taste!

Blueberry yam mud

Face value and taste coexist! Iron stick yam, blueberry, attractive color! Steamed yam and chopped blueberries. Slice the yam, put it in a paper bag, extrude it, and pour blueberry juice on it. Bite it down, sweet and sour!

Yam pig liver mud

Full of nutrition, the baby loves to eat! Iron bars, yam, pork liver and walnuts are nutritious! Steamed yam and boiled pork liver. Roast the walnuts a little. Add the three ingredients into a wall-breaking cooking machine and mash them into mud. Take a bite, full of love and nutrition!