I remember reading a joke before. Before going to Tibet, I was dressed in exquisite white-collar workers. After going to Tibet for a while, I looked like a tramp. Actually, it's not that Tibet is bad, but the environment is different. After all, Tibet is a treasure house for washing the soul.

People's life is very short. We carefully calculate our livelihood, when to fall in love, when to get married and when to have children. For the sake of our parents, we should try our best to get into a satisfactory university; For the cause, we run around day and night, dare not neglect, just want our dear family to live better; Living in a great bustling city, while enjoying the prosperity, while yearning for the distance; I've been at a loss, and I've been afraid of being swayed by considerations of gain and loss ~ Facing the coming and going vehicles, I'm at a loss and lost my way at the crossroads ~ I don't know what kind of life I need, how to plan my life, who I meet, what kind of things I'll spend my life with myself; It is said that Tibet is a paradise of dreams and a place of spiritual practice. So I packed my bags and set foot on this thorny land.

Some people say that there are countless reasons for entering Tibet, and each reason is enough to make people who are keen on dreams feel excited; Some people also say that you don't need any reason to enter Tibet. Just a name is enough to make people dream. Looking forward to the beautiful village here, the starry night, feeling the silence and romance and the changes in the sky of the universe; Looking forward to the endless hills and snow-capped mountains, the white clouds and the intoxicating blue sky; Looking forward to the sparkling, crystal-clear lake

the sky is grey

the wild

the wind blows the grassland and now there are cattle and sheep ~

journey to the south, heading for the sky road, where there are graceful hills, simple and beautiful villages, crystal-clear rivers, sparkling and blue lake measures and the simplest and simplest.

There must be at least two impulses in life, a desperate love and a trip when you leave. Precautions

About Dress

1. Dress: In June, the temperature in different parts of Tibet is not the same, and the temperature difference between morning and evening is quite large. In this season in Lhasa, you only need to put on an extra coat in the morning and evening, and the temperature is about 22-24 degrees during the day. If you want to go to Ali area, you need to wear a thicker coat outside. The temperature in Ali area is lower than that in Bilasa, and the wind is strong, so it is necessary to wear a coat with good windproof effect. Wear down jacket when it is cold at night. Therefore, thick clothes should be prepared. It is recommended to have a jacket, which can keep warm, rain and snow, and is convenient for traveling and hiking. It is even more necessary to wear a thick down jacket at Everest Base Camp, because it is really cold and cold. If it is inconvenient to carry, there is a small shop renting military coats opposite Shigatse Friendship Hotel (recommended by Xiao Cuige, I really think it is worth it! ) 1 yuan can be rented for 6 days, which is especially cost-effective! Clean and comfortable to wear! .

3. Hat/sunglasses: It is also essential. The sunshine in Tibet is strong, and the ultraviolet rays are particularly strong. Wearing sunglasses is not too dazzling. The hat can shade the face and prevent tanning and peeling.

4. Scarf: Some scenic spots in Tibet, such as grasslands and lakes, are very open. It is recommended to take a scarf to keep out the wind and shade, and it is also beautiful to take pictures.

5. Shoes: It is recommended to bring a pair of non-slip sports shoes for walking at ordinary times, and a pair of waterproof and comfortable shoes, which can be boots in winter to avoid water in shoes.

About accommodation

This trip is to find a carpool with a local travel agency, almost all of which are youth tours. Brother Cui with waves arranges accommodation in Shigatse in the peak season, and it is necessary to book in advance, otherwise it will be particularly sought after.

The tents in Everest Base Camp are not easy to make reservations. Generally, there are almost no tents in the peak season, so all the friends need to make reservations in advance.

the price is 5 ~ 8/person, of course, if you are lucky, you can find 2 ~ 5/person.

On the way from Shigatse to Ali, it will be particularly dry when you arrive in Saga, so you should pay attention to skin hydration and sun protection, and it is easier to get nosebleeds.

About diet

1. The delicacies in Tibet are beef noodles, mutton and beef, and the drinks are mainly sweet tea and buttered tea. The food is mainly Sichuan and spicy. Due to regional reasons, the fruits here are not fresh, and the cooking is more expensive, almost based on pasta.

2. The biggest feeling of this trip to Tibet is that in addition to Sichuan spicy food, it is northeast dumpling pasta, and mutton is beef, which is also very easy to get angry. I suggest you prepare some medicine for getting angry.

3. Recommended Tibetan specialties: sweet tea, kebabs of mutton, beef skewers, saute spicy chicken, beef Lamian Noodles, Tibetan beer, etc.

About others

1. Thermos cups: necessities. Tibet has a very dry climate, and it is easy to catch cold when it is windy. You should drink more hot water to replenish water and oxygen.

2. Commonly used drugs: Rhodiola sachalinensis, gastrointestinal drugs, cold drugs, anti-inflammatory drugs, and gunpowder for clearing heat.

3. toiletries: you can take some travel suits with you, such as shampoo, shower gel, laundry detergent, towels, toothbrushes, toothpaste and so on.

4. Daily skin care: The weather in Tibet is dry, so you must bring your usual moisturizing skin care products, such as facial mask, toner, lotion, cream and lipstick.

5. Sunscreen: This is necessary for both boys and girls. Tibet has strong ultraviolet rays, so you must take good sunscreen measures. Sunscreen should be above PA5++. About the itinerary

About the itinerary

D1 Day: Beijing West-Xining

D2 Day: Xining-Lhasa

D3 Day: Go for a stroll in Lhasa in the afternoon. Adaptation to climate

D4 days: Potala Palace, Zongjiao Lukang Park, Lupuyan Temple, Xiaozhao Temple, Barkhor Street, Jokhang Temple

D5 days: Lhasa-Yanghu-Karola Glacier-Shigatse

D6 days: Shigatse-Lazi-Everest Base Camp

D7 days: Everest Base Camp-Peijucuo-Saga

D8 days: Saga-Zhongba- Then

D12 days: Shigatse-Lhasa

D13 days: Jokhang Temple Yaowangshan Gangrenboqi movie in the daytime-Lhasa-Chongqing

D14 days: Ciqikou, Zhazidong and Baigongguan

D15 days: graffiti street, Huangguan escalator and Hongyadong

D16 days: Chongqing. In fact, it is not as unbearable as imagined. The blue heart of the sky, the white glow of clouds, the majestic mountains and rivers, and the handsome and handsome military brothers next to it have a very exciting picture, which has a very safe feeling. I don't feel that I am standing at an altitude of more than 3, at the moment, carrying my bags half a person high on my back, looking for a place to live. Because the network signal of the foreign number is not good, I haven't found a suitable place for a long time. I met a beautiful and simple Tibetan sister. She took the trouble to help us find a good place with her mobile phone, and enthusiastically introduced the route to us. She also said that she would take us to eat delicious Tibetan food after work. We were really embarrassed to accept it. Her name is Puzhen, and her name is really like a person. She is simple and precious, and beautiful!

It's amazing that we arrived at the hotel, and went out to look for delicious food without a rest. It was still bright at eight or nine o'clock in the evening here, and we walked back to the hotel for a beautiful rest.

D2 day: In the morning, the red Potala Palace stands on the green grass with the snow-capped mountains and blue sky as the background, and I seem to see the place where God lives. Dance in circles happily. In the afternoon, I visited the surrounding temples, Barkhor Street, Jokhang Temple, etc.

Potala Palace

Barkhor Street, also known as "Bajiao Street", the original street was just a turning road around Jokhang Temple, and Tibetans called it "holy road"; Shuttling through the streets and alleys of Lhasa, I truly realized the simple Tibetan people's persistent pursuit and persistence for their own beliefs!

Buddha said: This is a whirling world, whirling with regrets and no regrets. No matter how much happiness I give you, I won't feel happy.

Use your heart ~

Feel with a quiet heart,

Live with a normal heart,

Be kind with an inclusive heart,

Work with a grateful heart.

a look back from you touched my heart. Meet your heart, fall in love with your unforgettable

Jokhang Temple combines the architectural styles of Tibet, Tang, Nepal and India, and has become an eternal model of Tibetan religious architecture. Incense fills the air in front of the temple all day long, and the believers reverently prostrate themselves on the bluestone floor in front of the door, leaving a deep impression of equal length and head. Ten thousand butter lamps are bright, leaving traces of years and pilgrims.

Happiness ~ Only when you lose what you have in your hands and empty your hands can you regain new happiness!

D3 Day: It is said that Tibet is really Tibet if it goes west, and the west is "the secret land of Tibet, Ali in the sky". Ali is "the ancestor of all mountains" and "the source of all rivers". Therefore, we set an eight-day trip on the southern line of Ali, and the first stop was Yangzhuo Yongcuo, a fairyland in the sky and Yangzhuo on earth. The stars in the sky, the cattle and sheep on the lakeside ~ also known as "Yanghu", which means "Jasper Lake" and "Swan Pool" in Tibetan, are like rubber coral branches, touching mountains and rivers, and cling to each other ~

The legendary four sacred mountains "Karola Glacier", the shooting place of red river valley, has climbed a little, and its physical strength is exhausted, and it is a little anoxic, so it can be regarded as climbing. From morning till night, from Shan Ye to the study. As long as it's you in the end.

the water is as quiet as a mirror, and the water is green, like turquoise. Surrounded by mountains on both sides, it is winding.

Gyangze, with a long history, has been a battleground for military strategists since ancient times

. On April 5, 194, the British imperialist invading army invaded Gyangze, and the soldiers and civilians in Gyangze were not afraid of rape. They fought bravely one after another and defended the country with blood. They fought tenaciously on Zongshan Mountain for more than two months. Eventually, due to the corruption and incompetence of the Qing government, the backward weapons and the accidental explosion of the powder magazine, they ran out of ammunition, and all the anti-British warriors died heroically. I can hardly imagine that there has been such a tragic war in this secluded plateau. How can anyone have the heart to hurt this pure land of mankind with guns and smoke?

D4 Day: Today's most anticipated trip, Mount Everest, is the top of the world, with some excitement and some fear. I look forward to the characteristic tent, the majestic Mount Everest, the starry sky and the changes of the sky ~

I took a few selfies beautifully

I came to Jiacuola Pass at an altitude of 5,248, which is one step closer to Mount Everest. I was actually very cold with few clothes.

I don't know how many turns I made, and I arrived at Makaru Peak, Luozi Peak, Mount Everest, Zhuooyou Peak, Xixiabangma Peak and the observation deck of five peaks. The wind blew wildly, my waist-length hair swayed with the wind, and the colorful prayer flags fluttered and danced here. I couldn't help but face them and face the bumpy road, shouting loudly.

if you give me a glitz, I will let you blossom all over the world.

The sky is just right, and it's blue.

All you need is a smile that looks up.

It's good luck to climb the Panshan Mountain all the way. Seeing the comprehensiveness of the world's highest Mount Everest is simply spectacular and amazing! ! The wind is also whistling, successfully resisting hypoxia! No oxygen bottle

Your love is a big umbrella, giving me the most beautiful clear sky.

After walking for a long time, with the cold wind and thin oxygen, I finally climbed to the highest observation deck by my own strength and took my beloved pictures. I was brave, right?

I made a mani pile and prayed for my family, my friends, all those who love me and those I love, to be safe, healthy and happy all my life!

It's the first time I've seen such an interesting tent. I thought it was warm to live in. Unfortunately, I was so cold this night ~ my feet were cold all night.

That night, the Milky Way was mysterious, dreamy and strange, and the meteor flashed by me. I made a wish that only you and I knew, hoping that it would be like the stars at the moment,

the stunning of the Big Dipper

the vows of love, and the beautiful night sky of eternity was dotted with sparkling stars, which made people deeply intoxicated. Feel the change of the universe, satisfy the yearning for the starry sky, feel the silence and romance of the night, the surprise of the meteor crossing, and the stunning of the Big Dipper! (It's worth it to endure the cold below zero)

D5 days: It's clear and transparent. I don't know how long this beautiful scenery can last, and there is no pollution, so it quietly blooms with unique charm ~

I met 31852 on the way

, and we took our first photo

to join in nature, so you can look at the vast expanse and make a scene of blue sea and blue sky.

D6 day: the reflection in the morning, the gift after sleeping, a beautiful landscape, like a shining mirror that shines on the sun, the more it shines on the heart, the better day has begun

The wanderer is on the road, do you want to go, fragile pride, that was my appearance

Everyone always has it at the beginning of his life.

Although the desert here is very small, it also satisfies my fantasy of the desert. Barefoot, I feel the heat of the desert, like a warm bath, thinking of the romantic love story between Sanmao and Jose, and playing in the Sahara desert! It is also so full of fun!

the smell of peace, I chase the cool breeze, play with it and enjoy a kind of unrestrained happiness

There is no so-called right way of life in this world,

The sacred mountains and lakes are not the end, accept the ordinary self,

but don't give up ideals and beliefs and love life. We're all on our way.

That life

You were by the holy lake and I was by the prayer wheel

In the bright years, dreams and shadows were in pairs, and the love lasted for a long time.

Holding a wisp of wind from Mabian, under Gang Renbo Qi,

I came with a roll of time over the years, and you greeted me with a smile.

I broke into your Jianghu, and you stepped into my world of mortals. Since then, mountains and rivers have become allies, holding hands with your son and growing old together.

Holy Gang Rinpoche, I also sincerely pray to you

Next to the sacred lake, under the sacred mountain, the witness of 1314

On the way back with my backpack, I have seen many people, heard many stories, and seen the travel scenery, so I slowly learned to grow up.

Life is a journey full of unknowns. What you care about is the scenery along the way, and what you care about is the mood of seeing the scenery. The journey will not end because of the beautiful scenery. The road you have traveled has become the scenery behind you. You can't turn back and stay. If you stay at this moment, you will miss the better scenery, keep a peace and keep a sober mind. Enjoy the feeling of every moment and appreciate the scenery everywhere. This is life.

D7 days: the snow in June, accompanied by dribs and drabs, touched my heart (this day I only wore a pair of stockings and a cotton-padded jacket, which was small.