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What do you bring for a day trip?

Question 1: What is convenient to take when traveling? Recommended food:

Foods rich in carbohydrates. Including bread, biscuits, instant noodles, eight-treasure porridge and so on. The hygiene of instant noodles and eight-treasure porridge is guaranteed. Instant noodles and eight-treasure porridge contain a lot of water, so it will feel more comfortable to eat on the road.

vacuum package food. Such as ham sausage, dried bean curd and salted eggs, can provide protein for human body. It is advisable to pack small in capacity, which is convenient for eating and will not cause waste. If the package is large, the rest may go bad.

fruits and vegetables. Tomatoes, cucumbers, etc. can provide vitamins, minerals and dietary fiber needed by the human body. They can be washed in advance and packed in clean bags.

Not recommended food:

All kinds of "pies". Egg yolk pie should be classified as food, so you can eat some properly, but you can't eat a lot. Most of these foods are sweet, eat too many sweet things, and rarely exercise when riding, which is easy to cause abdominal distension.

carbonated and fruit juice drinks. Carbonic acid and fruit juice drinks are also easy to cause bloating and other problems, so plain water, light tea and mineral water are the best choices.

snacks such as peanuts and melon seeds. Many people have the habit of eating snacks in the car, and even keep eating. In fact, the gastrointestinal peristalsis is relatively slow after a long ride. If you keep eating, the gastrointestinal tract will be uncomfortable. In addition, eating too much dried fruit is also easy to get angry.

Question 2: What snacks should I bring on my trip? Look at my personal hobbies, and pay attention to a few things:

Chocolate. Quickly replenish energy to cope with unexpected needs such as being trapped in the journey.

dry food (bread, biscuits, etc.) and water must be carried with you, not in your luggage. I once encountered a 6-hour traffic jam on the highway, and all the food was put in the luggage compartment of the bus and could not be taken out. The situation of no water and no food was very uncomfortable.

question 3: what do you need to bring for a day trip depends on how the whole trip is arranged.

question 4: what do you need to bring when you travel? Food, use. Need to be detailed. Items to be brought in 21 minutes should include: a backpack, camera, battery, contact lens and nursing liquid, raincoat, pen, notebook, telescope, kettle (or mineral water), and motion sickness medicine (free of motion sickness). Anti-mosquito liquid for long clothes and trousers (cold in the morning and evening), sunscreen, parasol or hat, sunglasses, spare socks, lunch box chopsticks, flashlight, toiletries, a bath towel, a pair of comfortable shoes, slippers, replacement socks, underwear, talcum powder, paper towels, game machines (for car use), certificates, plastic bags, maps, and Caiqi Yang's separation from his family is useful and sentimental. Anti-allergic drugs (use electrodeless cream, Piyanping and chlorpheniramine) should be treated immediately in case of allergic reactions to flowers and plants. Don't think it will be useless. You may not be sure if one side is nurturing the other, and the locals are fine. ) Snacks that you usually like to eat can be replenished at the big supermarket in the prone place where the train arrives, such as compressed biscuits, instant noodles, beef jerky, jelly, chocolate, salt and vinegar. If you want to play in Qinghai Lake, you have to bring a tent, a whistle, a plastic table cloth, a large piece of cloth, and a towel (which is convenient for changing clothes and can be laid in a place to rest). When it is too hot, sprinkling water on your head can reduce heatstroke, haha. In short, pay attention to safety when going out. Have a good time.

question 5: I'm going to travel. What food should I take with me on the way? Ham, biscuits and water can be brought more

Question 6: What should I bring to eat when traveling? If you are prone to carsickness, you should pay attention to: 1) Get enough sleep the night before going out. 2) Be sure to eat something, don't leave your stomach empty, but try to avoid indigestible, greasy and * * * food, such as eggs and coffee. 3) Drinking vinegar-added water or lemon in your mouth can improve your nausea and dizziness. 4) Try to wear loose clothes. 5) Don't read books or magazines during the trip, and try to see the distant scenery. 6) Overcome psychological barriers and relax to chat or sing with others. 7) It's best to take medicine to prevent carsickness. Vehicle condition check before travel: 1) Check whether the engine oil is enough. 2) Check the vehicle coolant level, replenish it when it is insufficient, and exhaust it after replenishment. 3) Check the battery electrolyte level. 4) Check whether the hydraulic braking efficiency is good. 5) Check whether the tire pressure meets the standard and whether there are aging cracks or injuries. 6) Check whether the lighting, signal, horn, door lock and glass lifter handle of the car can be used normally. 7) Check whether the protective surface is in good condition. 8) Check whether the parts are loose. 9) Check the surface of accessories for worn texts: ID card, driver's license, driving license, road maintenance fee and purchase tax, vehicle use tax, route map, credit card, insurance bill, notebook and pen, etc. Daily necessities: timely clothes, sun hats, sun hats, gloves, soft-soled shoes suitable for driving, rain gear, lighting appliances, insulated kettles and tableware, photographic equipment, washing appliances, etc. Medicines: bandages, band-AIDS, disinfectants, anti-inflammatory drugs, sunstroke prevention drugs, anti-motion sickness drugs, mosquito repellent drugs and other vehicle spare parts: complete set of vehicle tools, spare tires, spark plugs, wires, insulating tapes, iron wires, traction ropes, spare oil drums, buckets, and sappers shovels, etc., which provide reference for Zhangjiajie tourism network zhangjiajie.me ...

Question 7. Travel food is generally divided into two types, hunger and hunger relief. According to your travel plan, if you plan to eat in the hotel restaurant during dinner time, bring some snacks, fruits and drinks. If you are not sure whether you can have dinner during the meal time, consider bringing some dry food. In addition, according to personal experience, cucumber is a good choice. Especially if there is a long-distance bus. It's inconvenient to go to the bathroom, so cucumber can endure a little hunger and replenish a little water, so it won't go to the bathroom often. Considering the cleanliness and hygiene, it is not recommended to bring things that will produce a lot of peels. If you want to eat peanuts and melon seeds, you can buy peeled pine nuts, so that you can save trouble and not pollute the environment. Don't bring a lot of juice, it's difficult to clean up if you accidentally get dirty.

question 8: what should I bring to eat when traveling? first of all, I suggest that pure water and biscuit sausage bread, instant noodles, lunch, meat, tea and eggs are the most important. Because water and food are the most fundamental things, you said there was nothing to buy for three days, so take more preparations.

Then if you can bring more, you can bring yogurt, fruit and braised pork.

Snacks are the most important, such as coffee and chocolate. You can take a little if you have enough food and water for three days. Remember to bring some basic medicines. Be prepared for danger.

If you will get carsick, it is recommended to bring some candied fruits such as preserved plum and dried tangerine peel, which will help to alleviate carsick. Of course, you should remember to bring garbage bags.

If you are engaged in strenuous activities such as mountain climbing, chocolate is necessary to replenish energy.

There is also chewing gum, because when you chew it, you will produce a lot of saliva, which can relieve thirst.

Of course, water and other drinks are necessary.

question 9: what should I bring to eat when I travel? In general, I don't bring food except snacks. I must try some local specialties.

To climb the towering mountains such as Huangshan Mountain, because the goods on the mountain are extremely expensive (usually 5-11 times) and the selling places are scarce, it is necessary to bring some high-energy, high-heat and salty foods such as chocolate, dried meat, dried fish, ham sausage, buns and tea eggs. Don't forget mineral water and power drinks.

question 11: what food should I bring when I go out to travel? For example, if you come to Gulangyu, you can bring pies and dried fish. Where are you going to travel? Wait a minute, do you mean what to take on the way when you travel or what to take home when you go back?