1, shrimp is rich in nutrition, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness;
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women;
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate "jet lag" caused by jet lag.
5, the head of the big head shrimp has a lot of shrimp yellow, which is more nutritious.
6, middle-aged and elderly people, pregnant women, patients with cardiovascular diseases, impotence due to kidney deficiency, male infertility, and people with weak waist and feet are more suitable for eating; At the same time, it is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency.
7. Shrimp meat has the functions of tonifying kidney and strengthening yang, promoting lactation and detoxicating, nourishing blood and solidifying essence, and removing blood stasis.