One: Listen to some light music.
Suitable for a quiet environment when eating. If loud music is played, people will eat faster, which will affect the body's absorption. Therefore, you can listen to some piano music and violin music when eating, which will promote the absorption of the stomach and accelerate the digestion and absorption function of the human body.
Listen to some lyric pop songs.
Listening to some lyric pop songs can make the eating environment more emotional. The difference between songs with lyrics and pure music is that music with lyrics can make people feel. It will resonate with people, make people calm down and appreciate it, which has a calming effect on people's emotions.
Three: Listen to some Chinese classical music.
The difference between folk music and western music is that folk music can better replace scenes. For example, guqin is a musical instrument suitable for calming your mood when you are anxious, so that people can digest it better when eating.