Nautilus is a common seafood ingredient, so it is named because it looks like a parrot's mouth. Nautilus meat is delicious and nutritious, and it is the favorite of seafood lovers. Its meat is plump and delicate, and it is rich in nutrients such as protein, calcium, iron and phosphorus, which is beneficial to human body.
If you don't know what to order in a seafood restaurant, I suggest you try Nautilus. Nautilus can not only make soup, but also make many delicious dishes, such as braised nautilus and fried nautilus with ginger and onion. , each has its own practices and tastes, making people want to stop.
Nautilus is not only delicious, but also has many nutritional values. Rich in high-quality protein, it can promote human metabolism and help muscle repair. At the same time, the calcium content in Nautilus is also very rich, which plays an important role in the growth and maintenance of bones and is an ideal food for children, the elderly and female friends.