Main ingredients:
Potatoes 1
Carrots 1
Eggs 1
50g flour
A little chopped green onion
A little salt
Production steps:
1. Peel and wash carrots and potatoes, and then cut chopped green onion.
2. Put all the ingredients in a bowl, add some water and salt to make a paste.
3. Brush a little oil in the pot and pour in the batter, and fry until both sides are slightly yellow and cooked.
Step 4: Take out the pot and put it on the plate.
Summary:
1. If I don't have a pot at home, I can use an ordinary pot, but it's a little slow. Need to fry one by one,
2. It should be noted that the batter should not be too thin. The noodles are too fine, and the fried cakes are not easy to shape and have a bad taste.
Why learn more ways to eat breakfast? Because eating breakfast has many benefits, for example, eating breakfast can keep away from gastrointestinal diseases. That's because after dinner at night, after digestion and absorption in the stomach all night, food has become very few, so it is necessary to supplement nutrition in time in the morning. Then it can be achieved through breakfast. Only in this way can we make our bodies healthier and keep diseases away from us.
Skipping breakfast usually leads to some diseases in the digestive tract, such as the increase of cholesterol and gallstones, especially for children with long bodies, who should eat breakfast on time in the morning.
Eating breakfast can avoid nutrition. Many people are malnourished, often because they don't pay attention to breakfast and go to work after getting up in the morning. At this time, there is no nutrition in the body for all cells in the body. If they keep this lifestyle for a long time, they will suffer from malnutrition, so the importance of breakfast can be imagined.
For people of different ages, we should insist on eating breakfast to avoid malnutrition.