Neo-prawn is a kind of prawn, which can be used for salt roasting, steaming, boiling or making prawns with garlic. Among these methods, my favorite is prawn with garlic, which combines the fragrance of garlic to become a kind of food and wine. If you like prawns with garlic, let me tell you how to do it in detail today. This is one of my specialties, which is very suitable for summer.

Garlic steamed shrimp

Main components; 12 shrimp, 50g cooking oil, 80g vermicelli, 50g garlic, 2 tablespoons soy sauce and 1/4 teaspoon salt.

Accessories; 65438+ 0/2 teaspoon of oyster sauce and 2 teaspoons of sugar.

1, prepare all materials.

2. Wash the shrimps with clear water, cut the back with a knife and take out the shrimp line.

Fans soak their hair in cold water in advance, cut it into two pieces with scissors and spread it on the bottom of the plate.

4. Put the shrimp on the vermicelli evenly.

5, garlic cut into minced garlic, put oil in the pot and heat it to 70% heat, then add garlic.

6. Stir-fry until the garlic turns golden yellow, and turn off the fire when the garlic is fragrant.

7. Filter the oil in garlic with a flour sieve for later use.

8, soy sauce, salt, sugar, oyster sauce in a small bowl, stir until all melted.

9. Put the filtered garlic on the back shrimp.

10, the electric steaming oven opens the menu mode of steamed shrimp with garlic.

1 1, the sixth in the menu, the time is 12 minutes. After steaming, pour garlic oil on it and you can start. It is really fresh and delicious.

12. Finished product drawing of steamed shrimp with garlic.

Nutritional value of shrimp

1. Shrimp is nutritious, soft and digestible. It is an excellent food for people who are weak and need to be nursed back to health after illness.

2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.

3. Shrimp has a strong lactation function and is rich in phosphorus and calcium.

Scientists at Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate "jet lag" caused by jet lag.

5, garlic garlic is warm and pungent, enters the spleen, stomach and lungs, has the effect of qi stagnation and warming the spleen and stomach, and is used to treat food stagnation, abdominal pain, diarrhea and dysentery.

6, garlic has anti-inflammatory, bactericidal, antidiarrheal, diuretic, antihypertensive, expectorant, cancer prevention and other effects.

7. Garlic has the best bactericidal effect.