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Can raw eggs be baked and eaten?

Baked Eggs

“In addition to steaming, boiling, frying, and frying, eggs can also be baked. Baked eggs and braised eggs have completely different textures, and the egg whites are chewy. It is chewy, and the egg yolk is very Sassoon, which is really different from pickled boiled egg yolk. I really like the taste and texture of baked egg yolk. Baked eggs can be eaten directly, and can also be mixed with salads and stir-fries. etc., because it is not easy to break after being cut, so it can keep its shape even after being cooked in the oven for a long time. According to nutrition experts, the cholesterol content of baked eggs will be greatly reduced. There are many reasons, but I don’t remember them. With lowered cholesterol, friends who are afraid of cholesterol can enjoy the deliciousness of eggs. In other words, baked eggs are not only delicious, but also healthier. ”

< p>Ingredients

Main ingredients

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19 firewood eggs

Accessory ingredients

Star anise

3 pieces

Cinnamon bark

3-inch sections

Panthoxylum bungeanum

40 pieces

Cloves

6 pieces

Gan leaves

5 pieces

Ginger

1 piece

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Dried chili

2 pieces

Salt

10 grams

How to bake eggs

1.

Prepare the seasoning first. You can also add some tea leaves to make the color darker. But I don’t like tea to be soaked for a long time, so I didn’t add it

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2.

Put the seasonings into the water and cook for about 3 minutes Lihuo

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3.

Wash the eggs. The wood-fired eggs I use are very small, and small eggs are easy to pickle. That's all we have at home, all cooked.

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4.

Put it into the boiled water and marinate it for 2-3 days. I was in a hurry to make the recipe and started cooking it after marinating it for a day and a half. Fortunately, the eggs are small and tasty

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5.

Boil the marinated eggs for 1 and a half minutes after the water boils. bell. Because the eggs I used are small, the cooking time is very short. If I use large eggs, I can cook them for 2-3 minutes. But it’s best to take it out after boiling it for 2 minutes to ensure that the egg yolk is still liquid. If the egg yolk is cooked, the texture of the baked egg will be completely different and it will not be so delicious. This is crucial!

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6.

Put the boiled eggs out immediately and put them into the baking pan

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7.

Preheat the oven to 200 degrees in advance. I preheated the oven before cooking the eggs. Bake at 200 degrees for 4 minutes, then turn off the oven and let the oven cool down naturally to 100 degrees. After the temperature naturally cools down, turn on the oven and bake at 150 degrees for about 40 minutes.

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8.

My husband took two of the baked eggs to taste before I took a photo.

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The color of baked eggs also looks good after being peeled. If you add some tea leaves and marinate for a longer time, the color of the egg white will also become light brown

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Finished picture of baked eggs

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Cooking Tips

Cooking Be sure to pay attention to the heat of the eggs and not overcook them.