The food of the slight cold season is glutinous rice, Laba porridge, eating yellow sprouts, mutton hot pot and vegetable rice.

1. Glutinous rice

Glutinous rice should be eaten in the morning on a slight cold day. Glutinous rice is not just as simple as cooking glutinous rice, it will be accompanied by fried "bacon", coriander, chopped green onion and other materials, which tastes particularly fragrant.

2. Laba porridge

Another important folk custom in the cold solar terms is eating Laba porridge.

3. Eat yellow sprouts

The custom of eating yellow sprouts in Xiaohan. Yellow sprouts, a specialty of Tianjin, are made of Chinese cabbage buds, which are crisp and tender, making up for the shortage of vegetables in winter.

4. Mutton Hotpot

In northern China and most southern regions, there has always been a tradition of eating mutton hot pot in a mild cold. Nothing can be cured by a hot pot, let alone a delicious mutton hot pot. Choose goat's front leg meat or hind leg meat and cut it into large "dice" to facilitate maturity and taste.

5. Vegetable rice

In Jiangnan areas such as Jiangsu, Zhejiang and Shanghai, especially in Shanghai, there has always been a tradition of eating vegetable rice in a mild cold. It doesn't hurt to eat some white rice at ordinary times. The rice with slight cold can't be vague, so you have to order rice.