Four fruit soup was originally made of four materials, including mung bean, coix seed, hadazi seed and lotus seed. Up to now, more than ten kinds of fruits and ingredients such as watermelon, carambola, raisin, stone flower, red bean, dried tangerine peel, tremella and fairy grass have been added. Add shaved ice before eating, and pour in crystal sugar water. It's really enjoyable to take a bite.
Because lotus seeds have the effect of nourishing the heart and calming the nerves. Coix seed has the effects of detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus, while red bean has the effects of invigorating spleen and stopping diarrhea, inducing diuresis and removing dampness, and tremella has certain heat-clearing function. These four kinds of fruit soups have the effect of cooling off summer heat. If you especially like to drink iced drinks in summer, four fruit soup is definitely your best choice. Making it in your own home is both affordable and hygienic. Just try it.
Preparation steps of four kinds of fruit soup:
1. Wash the materials for making four fruit soup, including coix seed, mung bean, red bean and lotus seed, and soak them for one night in advance.
2. Add hard ingredients such as barley, mung beans, red beans and lotus seeds. Put it in a pressure cooker, add 75 grams of sugar, cover the lid, steam for 20 minutes, and open the lid after natural cooling.
3. Go to Xiancao. Mix 50 grams of Cao Xian powder with 250 grams of cold water, then put 2 liters of water in the pot, and stir while burning, without stopping in the middle. Wait until the water boils and cook for 3 minutes. Add some sugar and continue to stir for a while. Then turn off the fire and wait for natural cooling to condense into blocks.
4. Make taro balls. Cook for about ten minutes. When cooking, the spoon will move to avoid sticking to the pot. Cook in cold water to increase flexibility.
5. Prepare tremella. Soak the tremella, remove the roots, cut it into small pieces, wash it, boil it in boiling water for about 5 minutes, turn off the heat and remove it for later use.
6. Prepare sugar water. Put sugar into water according to personal taste, then boil it and naturally cool it and put it in the refrigerator to cool it.
7. Prepare ice cubes and shaved ice. People who like to eat fruits can prepare their favorite fruits, such as watermelon, pineapple, mango, litchi and so on. , only add what they like. Four fruit soup is very inclusive.
8. After all the materials are ready, scoop some favorite materials into the bowl, scrape out the ice cubes with an ice planer, add them into the bowl, and then scoop in a spoonful of boiled crystal sugar water, so that a delicious four fruit soup will be prepared overnight.
Tip: four fruit soup is a cold food. People with weak spleen and stomach should eat less so as not to increase the burden on the stomach.